Good Health Affirmation

Short and sweet, this affirmation is a body/mind reset for good health. Relax, listen, repeat, and let the soft energy of healing wash over you. With multiple listens, your mind will naturally sync with this uplifting, positive energy experience and you will remember just how good it feels to treat yourself well.

Transcript

Today I awaken and rise easily,

Gravity pulling me into my destiny,

And I am healthy.

My mind is calm,

My thoughts are positive,

My body is strong and healthy.

I enjoy healthy food,

I enjoy moving my body,

I savor moments of good self care,

I am dedicated to simple improvements.

I am resilient,

I recover quickly,

My immune system is strong,

I like making healthy choices,

I naturally improve my health,

I commit to strengthening my body,

I think positively about my health,

Positive thoughts are a part of my good health,

And each day I am stronger,

I feel healthier and more energetic,

I am transforming into someone fit and healthy,

It feels good to eat healthy foods,

Every day gets easier to make healthy choices,

Vibrant health is natural and available to me in this moment,

I am excited and proud to be committed to a healthy lifestyle,

Being healthy is natural and my body is wise,

My body has its own wisdom and knows what is best,

I have a powerful mind body connection,

I honor the healing process,

I focus on feeling healthy and strong,

I am grateful for vibrant health,

It is important to me to eat well and move my body,

I enjoy eating healthy food,

I have a positive attitude towards my health,

I radiate good health,

I know that anything is possible,

That positive thinking can change my life,

It is time and I am ready,

It is time and I am ready.

Reviews

Just what I needed! Thank you for theremi der that I am strong and healthy.

Wonderful affirmations to start the New Year! 💛💫
Thank you 🙏😊

Great messages delivered in the right, urgent but calm tone

Soothing voice and such clarity and conviction in these affirmations!. I am healing from surgery and am dedicated to honoring my body’s wisdom as I’m on this journey.

Great affirmations! I listen to it twice and I'm saving it to listen to it again. Thank you!

That was peaceful. I hope you keep it going! Everyone is going to love your mindfulness. So I hope that you make more mindfulness .

Love the positive and healthy tone. Nice intention for the day🙏🏼

Powerful but short & everything you need for healthy thoughts & ways

Needed this today as I'm fighting some cold and low energy and just trying to focus. While listening to this while on the stair master to not stay in bed.

Thank you.

Great! so many words of affirmation and positive attitude. by the last nudge of “ I’m ready”, I was stronger & able to say it too! Best few minutes of my day! I have plans of a busy day. Wonderful! Thanks 😊.

Thank you Bethany for these wonderful and energetic affirmations!

Thank you so much for your powerful and positive meditation on Good Health. I am in gratitude for your kind words. It brings a smile and the knowing I am continuing my journey of vibrant health. Many blessings to you.
Warmly, Bethany King ♥️🙏🏻♥️

That was exactly what I needed today. Thank you 😊

Perfect easy affirmations, very helpful. Thank you 💙

Short and powerful affirmations to support body and mind health and wellbeing. Thanks!

You know exactly what to say to make a perfect day nourishing our mind, body and soul.
Thank you 💕

You continue to speak directly to my heart and uplift my soul. I am forever grateful.

Just what I needed. Perfect message and delivery. You have a very soothing voice.

Short, simple, and great- saving this one as an ongoing reminder.

Love these healthful and empowering affirmations! Thank you. 🙏❤️