18:02

12-Step Journey Through The Chakras

Name: 12-Step Journey Through The Chakras
Uploaded: 2019-05-17T03:05:42.000Z
Duration: 18 min 2 s
Channel: Sadie Barr
Description: This meditation will take you on an inner journey through your chakras using breath, visualization, and mantra. It will relate the chakras to the phases of development on the 12-Step path. The chakra system is a network of energy that runs throughout the body. The 7 main chakras run along the spine from the tailbone up to the top of the head. This is the focus of this meditation.

by Sadie Barr

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

13.9k

This meditation will take you on an inner journey through your chakras using breath, visualization, and mantra. It will relate the chakras to the phases of development on the 12-Step path. The chakra system is a network of energy that runs throughout the body. The 7 main chakras run along the spine from the tailbone up to the top of the head. This is the focus of this meditation.

Spiritual Development Emotional Healing Spiritual Awakening Grounding 12 Steps 12 Step Programs Breathing Breathing Awareness Chakras Color Visualizations Mantras Mantra Repetitions Self Affirmations Visualizations Chakra Spiritual Development

Meet your Teacher

Sadie Barr

Bend, OR, USA

Meet your Teacher

Sadie Barr

Bend, OR, USA

© 2026 Sadie Barr. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.