Meditation name: Unstable Emotions

Unstable Emotions

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6k plays · 487 ratings
4.8

A 20-minute guided meditation for unstable emotions. See if you can find out where in your body that emotional state or mood is most manifested, most expressed.

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A 20-minute guided meditation for unstable emotions. See if you can find out where in your body that emotional state or mood is most manifested, most expressed.

23:26 minutes

Listen
6k plays · 487 ratings
4.8

Benefits: Emotional Healing and Grounded

Practice types: Mindfulness Meditation

Origins: Buddhism

GUIDED MEDITATIONS · 10 Tracks

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