Guided Meditations for Recovery & Healing

The road to recovery can feel like a solitary experience. These guided meditations, talks, and music tracks offer a source of refuge and support for those who suffer from depression, are dealing with grief or wish to overcome addiction.

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Displaying 10000 meditations for recovery & healing

4.8guided2 min

Morning Handover For Addiction Recovery

Michele Wellington

4.7guided18 min

Manifest Healing

Mark Guay

4.8guided17 min

Healing Through The Power Of Presence

Lucy Love

4.8guided29 min

Relaxing Healing Meditation | Heal And Recreate Yourself

Alessandrina Dorer

4.7guided9 min

Step 1: Reclaiming Your Power

Sadie Barr

4.9guided9 min

Healing After Abuse

Faith Hunter

4.8guided7 min

Healing

Terri Cole

4.7guided25 min

After Surgery

Keziah Gibbons

4.8guided11 min

Healing Addiction

Jenna Riemersma

4.8guided34 min

Trauma Release

Brandon J. McGill

4.7guided14 min

On Recovery: The Magic Of Step 11

Pamela Rueda

4.7guided14 min

Full Body Healing & Relaxation Meditation

Jayne Corner

4.8guided14 min

Heal Your Body: You Are Healed

Jaclyn Albergoni

4.8guided29 min

Healing The Abandonment Wound And Dissolving The Associated Patterning And Beliefs

Jen Peters

4.9guided7 min

Body Healing Affirmations

Anaïs Skoutariotis

4.8guided46 min

Heal Yourself - Extended Relaxation

Harshada David Wagner

4.8guided14 min

Healing Affirmations

Venus O'Hara

4.9guided26 min

Deepest Healing At The Point Of Pain

Joy Truscott

4.8guided11 min

Self-Healing Meditation 2

Kelly Smith

4.7guided11 min

Step 6: The Willingness to Stay

Sadie Barr

4.7guided12 min

Chronic Fatigue Recovery

The BioMedical Institute of Yoga and Meditation

4.7guided16 min

Find Healing & Restore Wellness

Anne-Lyse Hutton

4.7guided11 min

Self-Healing Meditation For Illness Or Injury

Julie Peters

4.8guided18 min

Day 6: Navigating Recovery And Overcoming Adversity

George Peterson

4.8guided13 min

Healing Meditation

Bindi Stables

4.9guided16 min

Healing Transmission For Inner Peace & Reassurance

Arielle Coree

4.9guided11 min

You're Not Broken, You're Healing

Melanie Veyas

5guided18 min

Heal And Transform: A Meditation For Past Trauma Memories

Jaclyn Albergoni

4.9guided12 min

Visualization For Healing: Post-Surgery Or Injury Recovery

Joanna Barrett

4.9guided60 min

Recovery From Abuse, Gaslighting, And Codependency

Velora

4.8guided17 min

Your Body Knows How To Heal

Renee LaVallee McKenna

4.9guided6 min

Prayer For Health And Healing Through Diagnosis And Recovery

Ana Mael

5guided24 min

For The Loved Ones Of Alcoholics Or Addicts

Saskia Lightstar

4.8guided10 min

The Power Of Self Healing

Jorge Sepulveda

4.8guided23 min

DNA Regeneration

Lisa A. Romano

4.8guided18 min

A Call To Rest- Recovery Meditation

Alison Potts

4.7guided33 min

Deep Healing Meditation

Ilan Ferdman

4.8guided12 min

Recovery - A Simple Meditation For Today

Gera

4.8guided13 min

Healing After The Hurt

Karen Roy

4.7guided14 min

Healing Guided Visualization

Moira Hutchison

4.8guided18 min

Day 22: Navigating Recovery And Overcoming Adversity

George Peterson

4.8guided19 min

Day 18: Navigating Recovery And Overcoming Adversity

George Peterson

4.7guided7 min

Sleep And Heal

Dara Rabel

4.8guided20 min

Healing Your Body, Mind & Soul

Tamiah Johnston

4.7guided33 min

Healing The Hurt

Mellisa Dormoy

4.8guided18 min

Day 12: Navigating Recovery And Overcoming Adversity

George Peterson

4.8guided18 min

Day 9: Navigating Recovery And Overcoming Adversity

George Peterson

4.7guided13 min

Healing From A Breakup

Gerti Schoen

4.8guided16 min

Releasing Trauma From The Body, And Creating Healing Within

Nourish Moon Holistic Healing

5guided7 min

A Spiritual Blessing For Physical Healing

Alison Potts

4.7guided33 min

Healing Sleep Meditation With Wellbeing Affirmations

Dr. Irene Cop

4.8guided15 min

Healing The Pain Body

Carrie Suwal

4.7guided15 min

Support Your Healing Journey

Elizabeth Raymond

4.8guided18 min

Mind Body Healing Visualization Meditation

Sara Raymond

4.8guided18 min

Day 19: Navigating Recovery And Overcoming Adversity

George Peterson

4.7guided20 min

Meditation For Addiction & Recovery

Victoria Andrews

4.9guided8 min

Recovery: Relapse Prevention

Brian Hyman

4.9guided31 min

Honor Your Unique Path Of Healing

Ruthie Hanan

5guided24 min

Release Trauma Signals - Abandonment

Joy Truscott

4.8guided18 min

Day 15: Navigating Recovery And Overcoming Adversity

George Peterson

4.8guided2 min

A Prayer For Healing

Light Energy Meditation

4.8guided18 min

Day 16: Navigating Recovery And Overcoming Adversity

George Peterson

4.9guided25 min

Ground Yourself In Love

Jade Wolf

4.6guided7 min

Promote Healing & Growth With Affirmations

DaeEss 1Dréa Pennington Wasio

4.8guided13 min

Discover Pain Relief Via Relaxation, Breathing, Affirmations

Samantha Russell

4.8guided8 min

Clear The Space For Health

Dara Rabel

4.7guided18 min

Day 10: Navigating Recovery & Overcoming Adversity

George Peterson

4.7guided15 min

Healing Your Body – Connecting To Your Inner Healer

Jayne Corner

4.7guided14 min

Self-Healing Meditation

Daphne Garrido

4.8guided3 min

Powerful Healing Prayer: A Journey To Wholeness

Patrick Lynen

5guided18 min

Finding Safety In Your Body While Healing From Trauma

Olivia Jackson

4.8guided11 min

Healing Meditation

Karia Wellness

4.9guided15 min

Connect With Your Spiritual Team: Healing & Restoration

Jaclyn Albergoni

4.8guided48 min

Deep Healing Meditation #4 - Connecting With Source

Renee Sills

4.6guided6 min

A Daily Surrender

Ashlie Pappas

4.9guided10 min

Affirmations For Healing And Transformation

Chanequa Walker-Barnes

4.8guided18 min

Day 20: Navigating Recovery And Overcoming Adversity

George Peterson

5guided17 min

Healing Heartache: Meditation For Emotional Recovery

Jaclyn Albergoni

5guided28 min

Release Trauma Signals - Final Wrap Up A Year Of Healing

Joy Truscott

4.8guided9 min

Mantra Meditation - For When Recovery Doesn’t Seem Worth It

Kate Noel

4.9guided18 min

Freeing Held Energy From Trauma

Olivia Jackson

4.7guided15 min

Physical Healing Meditation With Powerful Affirmations

Maria Kozak

4.8guided8 min

Trauma Healing Meditation - With Music

Rebecca Wild

4.7guided18 min

A Healing Journey

Leslie McGeagh

4.7guided16 min

Divorce Healing Visualization

Sarah May

4.9guided5 min

The Invitation To Heal Thyself

Nathan O'Neill

4.9guided8 min

Prayer For Addiction Crisis: SOS Relief And Support

Ana Mael

4.9guided11 min

Healing And Relaxation

Michelle Bradley

4.7guided18 min

Day 13: Navigating Recovery And Overcoming Adversity

George Peterson

4.8guided10 min

Healing Your Pain

Golebahar Tabatabai

4.7guided36 min

Release Emotions From Trauma

Lai Tattis

4.8guided38 min

Feel To Heal- Relationship With Trauma Pain & Suffering

Ruthie Hanan

4.8guided4 min

Path To Recovery A Daily Prayer For Sobriety

Lai Tattis

4.6guided7 min

Healing Affirmations

Masha @ Vibrant Yoga

4.6guided3 min

Affirmative Prayer For Addiction Recovery

Mile Hi Church

4.7guided14 min

Aiding The Body's Healing Process Post Surgery Or Injury

Madeleine Woodward

4.7guided9 min

A Suggestive Healing For The Mind And Body

Leslie DMello

5guided37 min

Soul Revival: Reclaiming Your Sacred Parts & Energy

Vlada de Sousa

4.8guided7 min

Healing From Emotional Abandonment

DJ Burr

4.9guided6 min

De-Traumatize And Reset Your Nervous System

Melinda Bernstein

4.8guided20 min

Trauma Releasing Breathwork

Natasha Thompson

5guided7 min

Release Heavy Emotions And Cellular Memories Of Trauma

Beena Patel

4.7guided9 min

Energy Alchemy: Reiki-Infused Meditation For Deep Healing

Elle Reg

4.8guided11 min

Radiant Recovery - A Guided Meditation For Injury Healing

Simone | Warrior Two Yoga

4.7guided18 min

Day 7: Navigating Recovery And Overcoming Adversity

George Peterson

5guided9 min

How Does Inner Relationship Allow For Deep Healing? Find Out

Simon McKibbin

4.8guided10 min

Affirmations For Physical Healing, Rest, And Body-Trust

Alison Potts

4.8guided3 min

Resiliency – Addiction Recovery

Mile Hi Church

4.7guided17 min

Healing Your Broken Heart

Don McAvinchey

4.8guided15 min

Save Years In Therapy: Critical First Step To Trauma Healing

Ana Mael

4.8guided7 min

5 Minutes For Physical Healing And Recovery

Jade Crosland

4.6guided18 min

Day 3: Navigating Recovery & Overcoming Adversity

George Peterson

5guided6 min

Serenity Prayer To Start Your Day

Roberto Ferreira

4.8guided14 min

Meditation For Post-Surgery Healing & Recovery

Jaclyn Albergoni

4.6guided27 min

Healing Deep Trauma Through Heart-Centered Awakening

Elizabeth Raymond

5guided22 min

Deeply Relax To Heal, Let Go Of Stess And Focus On Gratitude

Mary Kay Owen

5guided19 min

Healing Narcissistic Influence And Trauma

Renée Mayne

4.7guided10 min

Breath Work For Healing

jEnergy- Jen Fedorowicz

4.6guided9 min

Ho'oponopono

Dr Brett Wade

4.8guided46 min

Healing Journey Addiction Recovery, Withdrawal, Binaurals

Sage // Ilumina

4.8guided9 min

Beginner Insight Meditation For People In Recovery

Adrienne van der Valk

4.7guided29 min

Healing Trauma - Guided Meditation

Cory Cochiolo

4.8guided11 min

Healing From Failure

Gerti Schoen

5guided4 min

How To Release Trauma From The Body

MirIAM

5guided5 min

Breathing In Recovery

Alanna Brewton

4.7guided47 min

Understanding Sickness & Activating Healing

Anne van Leeuwen

5guided7 min

Healing Is Here

Mars Bradley

5guided8 min

A Healing Meditation For Trauma Recovery

Allonia Water

4.6guided12 min

Healing PTSD And Trauma Through Feeling

Loula Love

4.6guided11 min

Healing Treatment

Franziska Hochwald

4.7guided18 min

Day 14: Navigating Recovery And Overcoming Adversity

George Peterson

4.6guided5 min

Regenerate And Recover

Marie Louise - Evolve Yourself

4.8guided17 min

Heal In The Centre Of The Pain

Joy Truscott

4.8guided28 min

Divine Healing Through Reconnection And Rest

Beth Morrow

4.6guided19 min

Day 2: Navigating Recovery And Overcoming Adversity

George Peterson

4.8guided13 min

The Role Of Acceptance In Healing From Trauma

Olivia Jackson

4.7guided25 min

Healing Meditation

Cory Cochiolo

4.8guided5 min

Healing Is The New Hustle

Jessalin Lam

4.8guided10 min

Healing Through Forgiveness

Paula Jean

4.6guided10 min

Let Go & Promote Self-Healing

Ellen Mouton

4.8guided28 min

Divine Healing Through Reconnection And Rest

Beth Morrow

4.6guided19 min

Day 2: Navigating Recovery And Overcoming Adversity

George Peterson

4.8guided13 min

The Role Of Acceptance In Healing From Trauma

Olivia Jackson

4.7guided25 min

Healing Meditation

Cory Cochiolo

4.8guided5 min

Healing Is The New Hustle

Jessalin Lam

4.8guided10 min

Healing Through Forgiveness

Paula Jean

4.6guided10 min

Let Go & Promote Self-Healing

Ellen Mouton

4.7guided9 min

Healing From Divorce

Andrea Wachter

4.6guided12 min

Step 1- Meditation For Addiction Recovery

Yoga by Tanya

5guided10 min

For When You Feel Broken - Becoming Whole

Shaia Astra

5guided12 min

Reconnecting With The Breath

Diana Boskma

4.8guided14 min

Full Body Healing Seive Meditation

Georgia Vanderville

4.7guided16 min

Full Body Restoration

Christian Chegne

4.6guided15 min

Recovery Wisdom: Practicing Loving Kindness Through Simple Sayings

M. Lane Holbert, Logotherapist, PhD

5guided16 min

Step 1: Letting Go – A 12-Step Recovery Meditation

Ade Anita Johnson

4.6guided18 min

Day 21: Navigating Recovery And Overcoming Adversity

George Peterson

4.8guided15 min

Affirmations For Healing And Health

One Minute Meditator - Sammy Swayn

4.5guided11 min

Healing Our Mother Wound

Lisa A. Romano

4.7guided9 min

Meditation For Finding Acceptance During Healing

Megan J Robinson

4.8guided10 min

Healing Coherence Breath: A Restorative Practice

Christian Henwood

4.5guided10 min

Step 2: A Return to Sanity

Sadie Barr

4.7guided14 min

Heal With Gratitude

Carrie Suwal

4.7guided15 min

Healing Pain, Illness Or Injury

Siubhan Clark

4.7guided15 min

Healing Through Symbol Transformation - 15 Minute

Michael Dawson

4.5guided23 min

Healing From A Broken Relationship

Jason Stephenson

4.7guided11 min

Journey To Self-Healing

Erica Watts

4.7guided13 min

Heal Wounds, Start Anew

Jennifer Agostini

4.7guided21 min

Heal From The Inside Out

Barbara Deyo

4.6guided16 min

Explore Addiction Cravings Through Sensation Awareness

Beth Burgess

4.7guided11 min

Healing Trauma & Help In Recovery

Tonya Phillips

4.7guided14 min

Healing Meditation And Affirmations

Jennie Askins

4.6guided11 min

Your Body Knows How To Heal You

Katherine Vilnrotter

4.5guided9 min

Healing Heartbreak

Nicola Hayes - The Breakthrough Therapist

4.6guided19 min

Addiction Recovery

Caroline Foley

4.7guided9 min

Soothe Chronic Pain And Anxiety With Internal Resource

Yaicha Bryan

4.6guided8 min

A Private Connection

Ashlie Pappas

4.6guided14 min

Healing The Body From Pain, Discomfort, & Dis-ease

Melissa Marks

4.6guided16 min

Healing From Grief

Hailey Pinksen

4.5guided7 min

Inspired Recovery

Ashlie Pappas

4.6guided30 min

Healing From Significant Trauma

Karen Roy

4.6guided15 min

15 Minute Morning Meditation For People In Recovery

John Bruna

4.6guided11 min

Balancing Your Energy & Body

Aang Govender

4.6guided10 min

Find Your Joy

Thriving With PTSD

4.6guided15 min

Meditation To Heal After Surgery

Phoebe Garnsworthy

4.6guided10 min

Deal With Overwhelming Emotions & Addictive Thinking

Vera Lux

4.6guided17 min

Self Healing Meditation

Jacey Herbert

4.6guided17 min

Addiction Recovery Meditation: Overcome Compulsive Behaviors

jamie belso

4.4guided18 min

Day 1: Navigating Recovery & Overcoming Adversity

George Peterson

4.6guided18 min

Dissolve Pain & Mental Heaviness

Claudia-Sam Cataford Sauvé

4.7guided23 min

Feel It To Heal It Journey

Linda Orsini

4.6guided7 min

Healing Light Meditation

Ashley Smaldino

4.7guided12 min

Healing Journey

Elisa Skidmore

4.6guided10 min

The Healing Series | Healing Yourself

Raphaelle Cox

4.5guided12 min

Breathe To Reclaim Your Body

Thriving With PTSD

4.6guided19 min

Center Your Body & Create Space For Healing & Restoration

Dr Danielle Lockwood

4.6guided3 min

Affirmations For Healing & Health

Tina Stinson

4.6guided3 min

Affirmations For Healing & Health

Tina Stinson

4.7guided15 min

Healing And Renewal After A Breakup

Valeria Balashevskaya

4.7guided15 min

Transformative Meditation For Emotional Release

Nadia Tamara Lee

4.4guided17 min

Mastering Pain

Anna Hughes

4.7guided5 min

Being In Your Body

Renee

4.6guided17 min

Time Will Heal

Safia Pulliam

4.6guided16 min

Heal And Shift Through Forgiveness

Paul McCann

4.5guided6 min

Recovering From Surgery

Mary True

4.7guided18 min

Soul Retrieval

Chantell Leung

4.6guided8 min

Healing Meditation With Affirmations

Gena Silvers

4.6guided11 min

Healing Pain & Illness Through Deep Listening

Erin Easton

4.5guided27 min

Releasing Pain From Suppressed Emotions

Caring Nature

4.5guided9 min

Letting Go Of Chronic Pain

Beth Lee

4.7guided17 min

From Rupture To Repair

Katherine Daou Christian

4.6guided3 min

Healing Meditation After A Toxic Relationship

Eve Dionne Miller

4.5guided9 min

Relaxation For Recovery From Addictions

Shari Blossom (Giri)

4.6guided8 min

Awaken Healing

Christina Svärdström

4.5guided2 min

Non-Judgment – Addiction Recovery

Mile Hi Church

4.3guided11 min

Depression Release

Katarina Scott

4.5guided7 min

I Am A Healer - I Can Heal

Tiffany Alling

4.5guided6 min

Healing Heartache To Embrace Renewal And Love

Tracy Lynn

4.5guided3 min

Oneness – Addiction Recovery

Mile Hi Church

4.5guided4 min

Healing Affirmations

Alannah Dean

4.6guided10 min

The Physical Me That Needs Nurturing

Linda Owen

4.5guided18 min

Heartbreak To Connection And Self Empowerment

Hani Cheng

4.4guided16 min

Meditation for Recovery 13: Working With Pain

Valerie (vimalasara) Mason-John

4.5guided30 min

Restore & Regenerate Intro & Meditation

Stephanie Canavesio

4.5guided23 min

Healing Meditation, Let Go Of Memories That Hold You Down

Marie Mädge

4.2guided15 min

Healing From Illness

Steph Gadsden

4.3guided12 min

Morning Practice For Recovery

Jesse P

4.4guided12 min

Restore

Liz

4.5guided11 min

A Gentle Journey Toward Renewal And Strength

Daria Magdalena Kruczkowska

4.4guided9 min

Recovery For Burnout & Chronic Fatigue

Melina Offenburger

4.4guided3 min

Forgiveness – Addiction Recovery

Mile Hi Church

4.9guided22 min

Deep Healing

davidji

4.9guided15 min

I Would Like To Give You Permission

Sarah Blondin

4.3guided40 min

Healing Attachment Wounds

Miss Healing Codes

4.9guided11 min

Unveil Your True Self: 12-Minute Daily Exploration

Sarah Blondin

4.4guided5 min

5-Minute Healing Codependency In Sobriety

Louisa Nixon

4.9guided11 min

Release & Renew: 12-Minute Healing Journey

Sarah Blondin

4.4guided10 min

Healing From Painful Memories

Joy Foster

4.9guided12 min

Inner Peace Treaty: 10-Minute Self-Harmony Guide

Sarah Blondin

4.8guided12 min

Becoming Your Own Beloved: Ritual Of Self-Love.

Sarah Blondin

4.8guided9 min

Navigating Life's Shifts: Practice For Graceful Adaptability

Sarah Blondin

4.9guided13 min

Transcend Through Pain: 13-Minute Divine Connection

Sarah Blondin

4.2guided13 min

Becoming Aware

Carol Marcy

4.9guided14 min

Cultivate Inner Gentleness: 15-Minute Softening

Sarah Blondin

4.9guided22 min

Soothing Healing Love

davidji

4.8guided9 min

Alchemy Of The Heart: Harmonize Your Inner Landscape

Sarah Blondin

4.9guided9 min

Enduring With Grace: A Meditation For Times Of Challenge

Sarah Blondin

4.8guided30 min

Drift Into Stillness: 30-Minute Sleep Surrender

Sarah Blondin

4.3guided16 min

Heal Your Body

Brett Cotter

4.3guided21 min

Healing For Pain Relief

Jessie

4.2guided2 min

Boundaries – Addiction Recovery

Mile Hi Church

4.2guided3 min

Meditation – Addiction Recovery

Mile Hi Church

4.3guided71 min

Heal Past Traumas Affirmations

Harmooni

4.9guided22 min

Soothing Healing Love

davidji

4.8guided9 min

Alchemy Of The Heart: Harmonize Your Inner Landscape

Sarah Blondin

4.9guided9 min

Enduring With Grace: A Meditation For Times Of Challenge

Sarah Blondin

4.8guided30 min

Drift Into Stillness: 30-Minute Sleep Surrender

Sarah Blondin

4.3guided16 min

Heal Your Body

Brett Cotter

4.3guided21 min

Healing For Pain Relief

Jessie

4.2guided2 min

Boundaries – Addiction Recovery

Mile Hi Church

4.2guided3 min

Meditation – Addiction Recovery

Mile Hi Church

4.3guided71 min

Heal Past Traumas Affirmations

Harmooni

4.9guided12 min

Permission To Be: 7-Minute Self-Acceptance Ritual

Sarah Blondin

4.9guided13 min

Finding Home In The Present: 14 Minute Grounding Practice

Sarah Blondin

4.9guided28 min

Renewal: 28-Minute Total Self-Blessing

Sarah Blondin

4.9guided24 min

Stardust Morning

davidji

4.8guided16 min

Gratitude

Annemaree Rowley

4.9guided14 min

Self Love For The Feminine

Jason McGrice

4.9guided24 min

Heal Your Body & Balance Your Chakras

davidji

4.8guided16 min

Letting Go Meditation

Annemaree Rowley

4.9guided3 min

May You.... (Healing Poetry)

Mar Healy

4.8guided7 min

Body Scan Relaxation

Andrew Johnson

4.9guided20 min

Mind-Body Healing (For Pain, Sickness & Health)

davidji

4.8guided17 min

Breathwork For Healing + Transformation

Bree Melanson

4.8guided22 min

Let Go Of Fear, Worries And Anxiety

Kenneth Soares

4.8guided25 min

Detach From Overthinking: Healing & Cleansing Negative Energy

Kenneth Soares

4.8guided10 min

The RAIN of Self-Compassion

Tara Brach

4.9guided29 min

Rise of the Phoenix

Dakota Earth Cloud Walker

4.9guided18 min

Breathing In Abundance

davidji

4.8guided19 min

Relax, Release, and Relief

davidji

4.9guided38 min

Migraine Relief Meditation

Victoria Yoga

 

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