02:30

Morning Handover For Addiction Recovery

by Michele Wellington

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9.2k

Join me in this short morning handover prayer and practice meant to support addiction recovery. Inspired by the 12-step tradition you'll be guided to admit what you cannot control and open to the support and direction of a power greater than yourself to restore you to clarity and grounding for the day.

Addiction RecoveryMorning RoutinePrayerSpiritualityAcceptanceFaith12 Step ProgramSpiritual SurrenderHigher Power ConnectionAcceptance PracticeFaith ReflectionRecovery Guidance

Transcript

Morning handover.

Spirit,

I admit I am powerless over most everything,

Including people,

Places,

Things,

And even my thoughts and emotions.

And when I try to control these,

My life becomes unmanageable.

Spirit,

I'm coming to believe a power greater than myself can restore me to clarity and grounding in these areas of my life.

Spirit,

I'm willing to turn this day,

My thoughts,

My fears,

My hopes,

My plans,

My dreams,

My will,

And my life over to your care and direction,

One day at a time.

Spirit,

Just for today,

Please let me accept what is,

Let go of what was,

And have faith in what will be.

Spirit,

Please guide me in my recovery and show me how to live.

Thank you.

Meet your Teacher

Michele WellingtonGrass Valley, CA, USA

4.8 (406)

Recent Reviews

James

April 29, 2025

Simple and beautiful 🀩

Kerri

April 3, 2025

Just what I needed and I will be listening again and again πŸ™

Bella

March 11, 2025

Thank you!

Margaret

February 23, 2025

Thank you for this compact and complete prayer to start the day. Namaste

Tonia

January 31, 2025

That was truly beautiful! It opened my heart and brought peace and light to my recovery. Thank you!

Sophie

January 29, 2025

A powerful and important prayer for every day. Thank you deeply πŸ™πŸ’•

Stephanie

January 1, 2025

Loved it!

Brian

December 18, 2024

Hi Michelle, that was wonderful. Thank you for sharing your experience, strength, and hope. Blessings!

Paul

September 2, 2024

Thank you πŸ™πŸ½

Nancy

August 12, 2024

Excellent thank you

Nic

July 23, 2024

So simple and powerful. Just what I need. Thank you.

James

June 26, 2024

Gorgeous

Aisha

May 28, 2024

A beautiful way to start my day with a reminder to accept the things I cannot change. Thanks so much! πŸ₯°

Spencer

May 23, 2024

Easy does it =)

Stuart

March 9, 2024

Great way to start the day. πŸ™πŸ»πŸ€”

Julie

February 14, 2024

This was awesome. Thank you.

Alicia

February 6, 2024

Really clear and lovely morning hand-off to the Divineβ€”loved it!

Barbara

September 5, 2023

Just beautiful

Margaret

May 2, 2023

Thanks you for this uplifting prayer which is a reminder that we already have so much to be grateful for. Namaste

Stefi

February 16, 2023

Thank you! I pray a similar intention of the 1st 3 steps and it's empowering to listen to your offering. πŸ’πŸ™

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Β© 2025 Michele Wellington. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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