Your Body Knows How To Heal

Gentle, affirmative, guided meditation for deep relaxation and healing from injury, illness or surgery. Connect with the intelligence, wisdom, peace and power of the life force using gentle breathing and progressive relaxation for every area of the body, mind and energy system. Your body knows how to heal itself.

Reviews

Perfect accompaniment to my acupressure mat. Thank you.

I liked how the affirmations were interspersed with the (quite thorough) body scan, nice spaces too. Thank you so much💜