Chronic Fatigue Recovery
12:33
12:33

Chronic Fatigue Recovery

by The BioMedical Institute of Yoga and Meditation

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
47.9k

Chronic Fatigue Recovery can be a fascinating way to get to know yourself and recover the nervous system from shock or trauma. It can also facilitate deep mind-body discovery and healing and unlock trauma that is stored in the body.

FatigueRecoveryNervous SystemShockTraumaMind BodyHealingMindfulnessBody ScanPsychoneuroimmunologyPranaGratitudeMeditationNavelVagus NerveHeartSelf CompassionBreathingRelaxationGut BrainOcular Vagal ReflexChronic FatigueMindful Body AwarenessPrana RestorationNavel FocusVagus Nerve StimulationBelly BreathingJaw RelaxationGut Brain ConnectionUnder BreathingBottom Up ProcessingsBreathing RatiosGratitude MeditationsProcesses

Meet your Teacher

The BioMedical Institute of Yoga and Meditation

Upper Brookfield, Australia

Meet your Teacher

The BioMedical Institute of Yoga and Meditation

Upper Brookfield, Australia