After Surgery

Recovery from surgery is a physical, emotional, and energetic healing process, and takes resilience. Gentle, well-paced guidance to relax, acknowledge your own experience, and treat yourself with compassion.

I created this meditation, with love and kindness, for a friend who went through surgery, but is an excellent resource for anybody who needs it.

You may find yourself becoming relaxed as a result of this meditation, and it is perfectly safe to drift off to sleep if rest is what you need.

This track appears on the "Women's Wellbeing Meditations" album.

Reviews

Really soothing, healing and relaxing following a dental procedure. Thank you.

So helpful for me post op feeling the most intense pain in my entire life. I’m saving this one. Ty. ♥️🙏

Just exactly what I needed to hear as I recover from unexpected open heart surgery. Was doing really well then hit a bump in the road and all these unexpected unexplained sad feelings washed over me. This made me understand that what I was going through was normal and expected. Surgery is more than just one aspect of things. It involves many layers Thank you so much for helping me handle the things maybe the medical community had not gone over.

This was so very helpful! I was overdoing it. You helped me be aware of pushing myself after surgery! 🙏‼️

Lovely. Two weeks in from back surgery and I found this meditation. Exactly what I needed❤️ Thank You🙏

Very helpful. Nice to be allowed to feel whatever comes. Thank you🙏🏽

I wish I had found your meditation early in my surgery recovery but evidently the universe decided now is the time. I feel positive now that my body is recovering at its own pace. I will be listening to your meditation again and again. Thank you🙏

~Peace~

Thanks for making me feel calmer with the energy of healing

Wow! This is what got me thru last night. Thank you!

Keziah, thank you so much for this meditation. I’m 4 days post-surgery and I keep coming back to this and the version with music time and again. So healing ❤️‍🩹, even when experiencing pain. I will continue to listen to it through the healing process. Thank you for this gift. 🙏

Very helpful as I’m recovery from surgery and feel traumatised

5 days post-surgery. I found your words and voice helpful and healing. Thank you.

Really helped after my mastectomy. Namaste 💖🧘🏻‍♀️🙏🏽

This really helped post wisdom tooth extraction 🙏🏼💙thank you

Planning to send this to a friend who is healing from surgery now. Thank you for this gift 🙏🌺

Just got my wisdom tooth out and this is a great meditation 😌 ☺

The perfect tone and intent for focusing on healing from my recent surgery. Thank you.

This was remarkable, and I only noticed when I was listening just how much I needed this. Thank you so much for bringing kindness, love, gentleness and understanding to my day 🙏💙

So soothing and helpful. Thank you so much!!! 🙏🏽🙏🏽🙏🏽🌸

Very helpful for recovery from my recent surgery