Guided Meditations for Pranayama

4.8guided•8 min

Gentle Breath Retention For Beginners: Kumbhaka

Yaicha Bryan

5guided•21 min•

Nervous System Regulation: Box & Dynamic Breathwork Combo

Jeremiah Hoeft

5guided•10 min

Grounding Breathwork For Anxiety

Lauren Reek

4.9guided•5 min•

Awaken Gratitude With Breath

Dan Vadnais

4.8guided•7 min

Conscious Breathing

Andrew Viselli

5guided•9 min

Breathe With Me #8: Swing Breath

Alison M

5guided•14 min

Straw Breathing

Engaged Mindfulness Institute

4.6guided•5 min

Morning Ritual "Intention Setting" Breathwork

Danika Doucet

4.7guided•8 min

Calming Crocodile Breathing

Hannah Brown

4.8guided•20 min

Rest & Revitalise | Breath & Visualisation Meditation

Abigail Poulton

4.7guided•5 min

4-7-8 Breathing — A Soft Reset For Mind & Body

Kathy Votaw

4.6guided•8 min

Meditation | The Breath

Janet

4.5guided•6 min

Mindful Breathing

Dr Lauren Tober

4.8guided•5 min

Deep Breathing Meditation For Beginners

Jessica Inman

5guided•5 min•

5-Minute Breathwork To Unwind

Wellness Academy

5guided•7 min•

Emergency Grounding Breath

Kate Plummer

4.7guided•13 min

Mindful Release Meditation

Courtney Sanborn

4.8guided•44 min

7 Chakra Light Being Activation

Kevin Schoeninger

4.8guided•6 min

Creativity Meditation - Sacral Chakra

Holistic Honey

4.8guided•7 min•

Cold Shower: A Practice To Kickstart The Day

Natasha Thompson

4.7guided•10 min

Rising & Falling

Hannah Brown

5guided•8 min•

The Body And The Breath

Jake Gordon

4.7guided•5 min

Powerful Breath Of Fire Practice

Caroline Ofenstein

4.7guided•4 min

Permission To Rest

Casey-Michelle

4.7guided•17 min•

Morning Presence: Just Breathe And Relax

Aswathaman Achu

5guided•5 min

The 5-Minute Breath Reset For Busy Minds

Clementine Casafina

5guided•15 min

Waxing/First Quarter Moon Meditation - Calm Clarity

Heartwood House

4.8guided•6 min

Pause & Breathe

Gillian Leake

4.9guided•34 min

Powerful Practice To Declutter Your Head & Calm Down

Jay Chodagam

4.8guided•20 min

So Hum Mantra Meditation

Carrie Grossman

4.8guided•31 min

Back To Sleep Journey

Susannah Kenton

4.9guided•23 min

Opening Our Hearts To Everything

Hugh Byrne

4.9guided•5 min•

Kindness: Act With Care

Liza Colpa

4.8guided•9 min

61 Point Body Scan

Zoe Kanat

4.8guided•17 min

Sleep & Relaxation Through Yoga Nidra

Saqib Rizvi

4.7guided•12 min

Loving Awareness: Mindfulness Of Breath & What Is Present

Jack Kornfield

4.8guided•7 min•

Enhancing Vagal Tone

Juna Bobby MD, EdM

4.8guided•15 min

Mindfulness Of Breathing: The Buddha’s Way

Sah D'Simone

4.9guided•22 min

Self-Worth | Root, Solar Plexus, Throat Chakra Cleanse For Self-Confidence

Healing Vibrations

4.9guided•7 min•

Sharing Gratitude

Tony Brady

4.8guided•13 min•

Affirmations

Lalah Delia

4.8guided•120 min

Guided Sleep Meditation: Releasing Anxious Thoughts At Midnight (After Awakening)

Jason Stephenson

4.7guided•58 min

Sleep Meditation: Fall Asleep Fast And Heal All Night Long

Lisa Whatley

4.8guided•15 min

Mindfulness Meditation

Hugh Byrne

4.7guided•9 min

Morning Rise & Reset Breathwork

Sari

4.9guided•11 min

Christian Prayer For Anxiety

Vanessa Michele

4.8guided•36 min

Complete Body Healing - Relaxed version

Pura Rasa

4.9guided•16 min

Energizing Meditation For Joy + Connection

Darius Bashar

4.8guided•13 min

Just Let Go

Tom Evans

4.9guided•8 min•

Just Be

Ram Dass Legacy - The Love Serve Remember Foundation

4.8guided•180 min

Meet Your Spirit Guides Deep Sleep

Nicky Sutton

4.9guided•24 min

Manifest Abundance In Your Life

Linda Hall

4.9guided•10 min•

Bringing RAIN To The Wanting Mind

Tara Brach

4.8guided•142 min

Manifest Wealth & Financial Freedom Sleep Meditation

Nicky Sutton

4.8guided•26 min

Serenity Meditation

Andrew Johnson

4.9guided•7 min•

Welcome The Wisdom

Justin Michael Williams

4.7guided•22 min

I AM Affirmations: Courage & Inner Power

Kenneth Soares

4.8guided•19 min

Heart Connection, Kindness & Gratitude

Sacha Stewart

4.8guided•14 min

Deep Relaxation

Tomek Wyczesany, Ph.D.

4.9guided•11 min

Higher Light Decree: Daily Alignment With The Light.

Steve Nobel

4.9guided•10 min

Sending Healing Energy

Nicole Robinson

4.8guided•7 min

Prayer For Gratitude & Blessings

Vaz Sriharan

4.8guided•8 min

A Morning Reset Practice

Adam Bumpus

4.8guided•22 min

Open Yourself To Receive

Lou Redmond

4.8guided•29 min

Visualise Healing

Andrew Johnson

4.8guided•40 min

Weight Control - Emotional Eating

Andrew Johnson

4.8guided•18 min

Settle A Busy Mind

Tomek Wyczesany, Ph.D.

4.9guided•6 min

Rumi: Lift You Like A Prayer To The Sky

Wolf Wittenberg

4.9guided•14 min

Just As You Are

Andy Hobson

4.9guided•35 min

Yoga Nidra For Deep Rest

Samaneri Jayasara

4.8guided•10 min

Being The Observer - The Meditator's Essential Practice

Ranjith Vallathol

4.8guided•17 min

Surrender Into Flow

Nicole Bayliss

4.8guided•6 min•

Somatic Wake-Up

Bea Walker

4.9guided•13 min

Quick Starlight Energy Release

Steve Nobel

4.9guided•15 min•

Energy Cleanse: Reset For Empaths And Highly Sensitive Souls

Lalah Delia

4.8guided•12 min

Attracting Your Greatest Life (Powerful)

Felix New

4.8guided•21 min

Empath Energy & Emotion Realignment + Protection

Pura Rasa

4.8guided•66 min

Protect Your Peace | A Guided Sleep Meditation For Healing

Michelle's Sanctuary

4.9guided•45 min

Create Abundance

Andrew Johnson

4.8guided•5 min

Immunity Boost - 5 Minute Breathwork

Mike Schurko

4.9guided•14 min

Morning Mindfulness With Reiki

Madison Cresswell

4.8guided•10 min

Heart: Internal Family Systems (IFS)

Dr Richard Schwartz

4.8guided•59 min

Get Back To Sleep | Guided Meditation To Fall Back Asleep

Michelle's Sanctuary

4.8guided•23 min

23 Minute Deeply Relaxing Yoga Nidra NSDR

Danni Carr

4.9guided•12 min

Manifesting JOMO

Liza Colpa

4.8guided•15 min

Angelic Healing + Chakra Clearing Meditation

Bree Melanson

4.8guided•16 min

Strengthen Your Reiki Connection

Oliver James Jenkin

4.9guided•12 min

Affirmations: I Am A Starseed Magician

Steve Nobel

4.8guided•7 min

Present Moment Meditation

Lama Yeshe Rabgye

4.8guided•30 min

Day 21: Positive Sleep Immersion — With Binaural Beats Music

Julie Murphy Yogaressa

4.8guided•17 min

Taming The Busy Mind Through Mindfulness

Hugh Byrne

4.9guided•18 min

Reiki Energy Sacred Mountain Transmission

Mythological Goddess

4.8guided•75 min

Train To Sleep

Christian Thomas

4.8guided•54 min

Release Cords, Attachments, Karma And Raise Your Vibration

Lisa Whatley

4.8guided•46 min

Sleep Story: Moonlight Kingdom

Christian Thomas

4.8guided•13 min

New Beginnings

Natasha Thompson

4.9guided•26 min

Dynamic Heart Breathwork (Beginner)

Ben Holt

4.9guided•15 min

Lectio Divina: Beside Still Waters (Psalm 23)

Mark Gladman

4.9guided•11 min•

Your Words Are Powerful

Stuart Sandeman

4.9guided•19 min

Nurture Yourself Through Suffering

Catherine Liggett

4.8guided•26 min

Imagine

Ram Dass Legacy - The Love Serve Remember Foundation

4.9guided•7 min

Anxiety Relief For Kids

Amanda Sellers

4.8guided•41 min

Sleep & Relaxation Through Self-Awareness

Saqib Rizvi

4.9guided•22 min

Yoga Nidra (20 Minutes)

Jayaji

4.9guided•8 min•

Resting In Enough

Julie Ela Grace

4.8guided•45 min

Deep Sleep Every Night (NSDR)

Amanda Penalver

4.9guided•20 min•

When Mind And Presence Become One

Mooji

4.9guided•14 min•

Awakening Your Best Expression

davidji

4.9guided•20 min

Peace Is Calling Me - 20 Min Daily Insight

Annemaree Rowley

4.8guided•14 min

Morning Energy For The Day

Saqib Rizvi

4.8guided•60 min

Can't Sleep?

Victoria Yoga

4.9guided•15 min

Affirmations For The First Trimester Of Pregnancy

Lily Olsen

4.9guided•15 min

Affirmations For The First Trimester Of Pregnancy

Lily Olsen

4.9guided•6 min•

Releasing Stress With The Physiological Sigh

Carolyn Anne Budgell

4.9guided•7 min•

Mind Body Connection

Fleur Chambers

4.8guided•6 min

Holding Space For Duality Affirmations

Alex Elle

4.8guided•8 min

Morning Set And Reset

Jennifer Guerrero

4.8guided•14 min

Manifest Ultimate Love

Mark Guay

4.9guided•13 min•

Inner Child Healing

Justin Michael Williams

4.9guided•10 min

I AM Healing - Affirmational Prayer

Vaz Sriharan

4.9guided•25 min

Experiencing The Sacredness Of Love

Ruth King

4.7guided•5 min

A Good Day, A Grateful Day

Br. David Steindl-Rast, Grateful Living

4.8guided•30 min

Breath, Body, Sounds And Thoughts

Andy Hobson

4.9guided•20 min

Arcturian Entity Extraction Protocol (AEE)

Manuela Caranci

4.9guided•25 min

Meeting The Source Within

Vaz Sriharan

4.9guided•15 min

Money Making Abundance

Hayley Carr

4.7guided•17 min

I AM Affirmations: Gratitude & Self Love

Kenneth Soares

4.8guided•35 min

Sleep And Relaxation With Your Guardian Angel

Saqib Rizvi

4.9guided•10 min

Pregnancy Meditation - Connecting With Your Baby

Emma Maidment

4.9guided•5 min•

Choose: Who I Want To Be

Stuart Sandeman

4.9guided•11 min

Breathwork For Inner Guidance

Kirsty Lyon

4.9guided•59 min

Manifest Wealth, Health And Happiness While You Sleep

Pura Rasa

4.9guided•20 min

Cleansing Meditation

Andrew Johnson

4.9guided•42 min

Archangel Michael & Seraphim Transmission: Clearing/Opening Your Highest 5D Ascension Timeline

Steve Nobel

4.9guided•19 min

Instantly Defuse A Panic Attack

Amy V. Cooper

4.9guided•7 min•

Self-Compassion

Michael Galyon

4.8guided•7 min

Great Spirit Invocation With Native American Flute

Glenda Cedarleaf

4.9guided•3 min

Psalm 91

Vanessa Michele

4.9guided•21 min

Shields Up Meditation

Andrew Johnson

5guided•15 min•

Morning Writing Practice

Sarah Blondin

4.8guided•20 min

Abundance & Financial Prosperity Practice (Infused With Money Reiki)

Medha Murtagh

4.8guided•6 min•

Nervous System Reset

Eileen Rose Miles

4.9guided•22 min

Opening Your Heart (Love & Abundance Meditation)

Darius Bashar

4.9guided•31 min

Yoga Nidra - The Healer Within

Sharon OHalloran

4.9guided•22 min

Connect To Your Soul

Lee Harris

4.8guided•150 min

Law Of Attraction Sleep Meditation With Affirmations

Nicky Sutton

4.7guided•30 min

Ease Insomnia

Andrea Wachter

4.8guided•6 min

A Home For Love

Alex Elle

4.9guided•46 min

Wings Of Isis Transmission: Moving Beyond All 3D-4D Limitations

Steve Nobel

4.8guided•13 min

Nourishing Self-Care Practice

Meg James

4.8guided•15 min

Igniting Your Fire Of Transformation

davidji

4.9guided•24 min

Be Happy

Andrew Johnson

4.8guided•23 min

Trauma Informed Practice - Mindfulness For Neuroplastic Change

The BioMedical Institute of Yoga and Meditation

4.9guided•12 min

New Year's Restoration: Nourishing Intentions For Self-Remembrance

Sez Kristiansen

4.9guided•21 min

Lionsgate Heart Seed Activation

Sal Worringham

4.8guided•18 min

Manifestation Practice

Stressfit

4.7guided•9 min

Perfect Health Meditation

Nicole Bayliss

4.9guided•33 min•

Creating Space For Emotional Integration

Jennifer Piercy

4.8guided•17 min

Self-Affirming Affirmations For Self Love, Personal Success & Abundance

Lisa A. Romano

4.9guided•5 min

Contentment In Christ

Vanessa Michele

4.8guided•60 min

[Sleep] Advanced Law Of Attraction For Wealth & Abundance

Michael Mackintosh

4.8guided•11 min

Forgiveness Meditation

Jack Kornfield

4.9guided•8 min

Interview Preparation

Rhi

4.8guided•8 min

Prayer inspired by St. Teresa of Avila in the Christian Tradition

Maria Gullo

4.9guided•51 min

Spiritual Healing Vortex For Deep Healing And Purification

Alessandrina Dorer

4.9guided•30 min

Guided Breath Work (4 Rounds) And DMT Breath (1 Round)

Ryan Bean

4.8guided•65 min

Perfect Sleep | Full-Body Relaxation & Guided Breathing

Caroline McCready

4.8guided•92 min

Law Of Oneness Affirmations Healing Sleep

Jamen Moss

4.9guided•17 min

Prayer To Bless Your Dream

Vaz Sriharan

4.8guided•19 min

Releasing Shame

Michelle Chalfant

4.8guided•4 min

The Energy Of Surrender

Bethany Auriel-Hagan

4.7guided•19 min

Effortless Sleep With Yoga Nidra

Giovanni Dienstmann

4.7guided•9 min

Relaxation For Busy People

Chantelle Diachina

4.8guided•8 min

Mantra of Peace

Hannah Leatherbury

4.9guided•25 min

Sometimes

Annemaree Rowley

4.8guided•12 min

Restore Inner-Peace: A Decompression Meditation

Lalah Delia

4.8guided•22 min

Immune Booster

Amy Ash

4.9guided•510 min

Overnight Meditation For Deep, Restful Sleep

Chibs Okereke

4guided•10 min

Pranamaya Kosha/Energy Layer

Liziah Richards

4.8guided•9 min

Morning Metta For Love, Kindness, Compassion, And Connection

Julie Skon

4.8guided•7 min•

Clarify What You Want

Matt Cooke

4.8guided•11 min

Sa Ta Na Ma: Kundalini Kriya

Christina Mirabello

4.8guided•13 min

Reiki Infused Meditation For Healing

Beth

4.9guided•13 min

Create Your Life Vision

Justin Michael Williams

4.9guided•14 min

Affirmations: I Am Ultra-Violet Angelic Fire

Steve Nobel

4.9guided•5 min

Finding A Little More Space - 5 Min Daily Insight

davidji

4.9guided•35 min

Yoga Nidra For Opening

Marina Harmon

4.9guided•12 min

Manifesting What You Want

Lindsey O’Connell

4.8guided•10 min

Power Affirmations To Kick Start Your Day

JuneB

4.9guided•22 min

Receive, Reclaim & Recognise Your Worthiness

Sez Kristiansen

4.9guided•22 min

Morning Meditation - Start Your Day Calm, Clear & Confident

Nick Begley

4.8guided•11 min

Favourite Place Of Relaxation

Andrew Johnson

4.9guided•12 min

Kundalini Practice For Releasing Emotions From The Past: Part 2

Wah Khalsa

4.8guided•21 min

Love Vibration

Stressfit

4.8guided•20 min

Christian Prayer For Deep Rest

Vanessa Michele

4.9guided•10 min•

Noticing Simple Pleasures

Alex Elle

4.9guided•10 min•

Noticing Simple Pleasures

Alex Elle

4.9guided•21 min•

Golden Light Activation: A Daily Session For Healing

Lalah Delia

4.8guided•16 min

Mantra For Abundance Of All Things | Lakshmi Mantra For Money, Health, Connection & Life

Alessandrina Dorer

4.9guided•16 min

Choosing Nourishment Over Comfort - Living In Reverence To Heart

Sez Kristiansen

4.8guided•1 min

Prayer

Camille Thomas

4.8guided•27 min

Loving Kindness – Befriending Our Lives

Tara Brach

4.9guided•9 min

Get Stuff Done

Justin Michael Williams

4.8guided•10 min

Nidra To Calm The Nerves

Ally Boothroyd

4.8guided•31 min

Attract Love

Andrew Johnson

4.9guided•28 min

Gratitude Yoga Nidra

Ally Boothroyd

4.9guided•26 min

Advanced Angelic Protection Meditation

Steve Nobel

4.9guided•15 min

Introduction To Super Ventilation Breath Work With 432Hz

Ryan Bean

4.9guided•40 min•

Affirmations for Deep Sleep

Andrew Johnson

4.9guided•18 min

A Sacred Pause: Calming, Mindful Presence In A Noisy World

Mar Healy

4.8guided•12 min•

Morning Chakra Awakening, Opening, And Healing

Julie Skon

4.8guided•11 min

Flying Adventure For Sleep

Andy Hobson

4.9guided•17 min•

What It Means To Live In Alignment

Kemi Nekvapil

4.8guided•16 min

Reawaken Your Innate Intuition Meditation

Bree Melanson

4.9guided•21 min

Yoga Nidra With Crystal Bowl Sound Bath

Ally Boothroyd

4.9guided•23 min

Heart Energy Meditation: It Is Safe To Be In Your Body

Rachel Hillary

4.8guided•9 min

One Part: Internal Family Systems (IFS)

Dr Richard Schwartz

4.9guided•22 min

Surrendering To God's Healing Hand

Pura Rasa

4.9guided•43 min

Quantum Sleep

Saqib Rizvi

4.9guided•22 min

Take Flight...

Annemaree Rowley

4.8guided•30 min

Moonbow Unicorn Forest For Children

Cory Cochiolo

4.9guided•23 min

The Goddess Series : Lilith - Transformation

Josephine Sorciere

4.8guided•32 min

Bedtime Journey Sleep Story

Glenda Cedarleaf

4.8guided•13 min

For Today, Just Let Things Be

Tony Brady

4.8guided•12 min

From Overwhelm To Grace

Kim Newing - Mama Goddess

4.7guided•4 min

Simple Stress And Anxiety Buster

Megan Shirey

4.9guided•2 min

Psalm 27

Vanessa Michele

4.9guided•7 min

7 Minutes To Bliss

davidji

4.7guided•14 min

Back To Sleep

Andrew Johnson

4.9guided•13 min

Feminine Energy - Femme Fatale Affirmations

Amanda Sellers

4.8guided•22 min

Daily Introspective And Reflective Practice

Lalah Delia

4.8guided•19 min

Let Go & Feel At Ease

Tomek Wyczesany, Ph.D.

4.9guided•27 min

Personal Transformation: Pure Energy For The Deepest Levels Of Relaxation And Healing

Alessandrina Dorer

4.8guided•9 min

A Meditation For Manifesting A Reset After A Long Day

Liza Colpa

4.7guided•43 min

Soothing Sleep Talkdown To Relieve Stress, Anxiety And Insomnia

Sleep Easy Relax - Keith Smith

4.9guided•24 min

Affirmations For The Chakras

Sal Worringham

4.7guided•9 min

On Awakening – 11th Step Meditation

Amanda Hawse

4.8guided•11 min

Manifesting Boundaries From A Place Of Love

Liza Colpa

4.9guided•11 min•

Visualize & Become Your Next Level Self

Stuart Sandeman

4.9guided•7 min•

Morning Movement

Damian Chaparro

4.8guided•33 min

Kundalini Activation

Stressfit

4.8guided•13 min

Grounded Silence

David Gandelman

4.9guided•5 min•

Hope: What’s Possible

Sah D'Simone

4.9guided•38 min

Pranayama & Yoga Nidra To Calm The Mind

Ally Boothroyd

4.8guided•10 min•

Arriving In Gratitude

Terri Cole

4.8guided•15 min

Self-Love Morning

Darius Bashar

4.9guided•19 min

Self Love, Soul Healing

Nicole Bayliss

4.1guided•13 min

Find Inner Balance, Nourish Body And Mind

Martyna Tetera

4.9guided•62 min

The Crystal Shop | Soothing Sleep Story To Fall Asleep

Michelle's Sanctuary

4.9guided•7 min•

Worthiness: Your Inherent Value

Joel Cross

4.8guided•12 min

Practice For Focus And Productivity To Manifest A Happier And Healthier Life

Liza Colpa

4.9guided•2 min•

Great Spirit: A Prayer For Fear Of The Unknown

Marisa La Fata

4.9guided•7 min

Let Go & See Life Differently

Christian Henwood

4.9guided•38 min

Scotland’s Fairies | Isla & The Scrolls - Story 1 (Sleep Story)

Rachael Corral

4.8guided•19 min

Shaman's Flute: Open to Receiving

Bethany Auriel-Hagan

4.8guided•28 min

Your Sacred Soul

davidji

4.8guided•45 min

Deepest Healing: Experience Miracles And Transcend All Pain And Suffering Through Surrender

Alessandrina Dorer

4.8guided•3 min

3-Minute Pause

David Gandelman

4.9guided•27 min

Healing Affirmation Practice

Deb Lauren

4.8guided•30 min

MIDL 02/12: Mindfulness of Breathing: Relaxing Your Mind.

Stephen Procter

4.9guided•19 min

5 Points of Presence

Andrew Johnson

4.9guided•5 min

Prayer Of Forgiveness & Peace

Vaz Sriharan

4.7guided•8 min

Morning Stillness

David Gandelman

4.9guided•12 min•

Ujjayi Breath

Koya Webb

4.8guided•12 min

Morning Meditation Challenge: Day 3 - Gratitude

Alisha

4.9guided•14 min•

Long Term Action

Justin Michael Williams

4.8guided•20 min

Meditation Of 1000 Returns: Taming The Monkey Mind

Tomek Wyczesany, Ph.D.

4.8guided•23 min

Deep Relaxation Body Scan

Zoe Kanat

4.9guided•5 min•

Quiet & Calm Through Song

Ajeet

4.8guided•68 min

Fall Asleep While Healing With Your Angels

Lisa Whatley

4.9guided•20 min

6-Step Spiritual Mind Treatment

Rev. Skip Jennings

4.9guided•12 min

You Are Love

Lee Harris

4.7guided•12 min

Meditation for Depression

Franko Heke

4.9guided•40 min

Weight Control - Healthy Eating

Andrew Johnson

4.8guided•90 min

Affirmations Of Success To Reprogram Mind While You Sleep

Robert Aceves

4.8guided•11 min

Mental & Emotional Support Practice

John Siddique

4.9guided•28 min

Pregnancy Affirmations

Naomi - Soul Tranquility Healing

4.8guided•30 min

MIDL 0/36: Insight Meditation: Grounding Your Awareness

Stephen Procter

4.9guided•42 min•

Yoga Nidra Sleep: The Ocean Of Bliss | Anandamaya Kosha

Natalie Moon

4.9guided•35 min

Kundalini Meditation: Kundalini Energy Activation

Lucid Power Mind