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Awaken Gratitude With Breath

Name: Awaken Gratitude With Breath
Uploaded: 2024-12-01T23:08:06.419Z
Duration: 5 min 1 s
Channel: Dan Vadnais
Description: Begin your day by cultivating a deep sense of gratitude. Today's session focuses on breath patterns that open the heart and enhance appreciation for the present moment, setting a positive foundation for your day.

by Dan Vadnais

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

Begin your day by cultivating a deep sense of gratitude. Today's session focuses on breath patterns that open the heart and enhance appreciation for the present moment, setting a positive foundation for your day.

Gratitude Breathing Heart Relaxation Visualization Mindfulness Gratitude Breathing Heart Expansion Tension Release Light Visualization Present Moment Anchoring

Meet your Teacher

Dan Vadnais

Syracuse, NY, USA

Meet your Teacher

Dan Vadnais

Syracuse, NY, USA

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