Favourite Place Of Relaxation

Creative Visualisation for Relaxation and Well-Being. Creating a "sensualisation" of a favourite place to relax connects the mind to the body and vice-versa. With practice, you can quickly revisit your inner place and your body will respond quickly with relaxation.

Reviews

Excellent session. I have never relaxed like this in a long time. Many thanks 🙏🏻

Thank you so much Andrew, you know I love all your meditation. Namaste 🙏 🪷🕊🧘‍♀️🙏

I’m really glad I tried this guided meditation. Before starting, I felt restless and couldn’t fully relax, but over time, the sense of peace and relaxation grew stronger. There was a comforting feeling of wanting to stay in the present moment forever. The meditation helped me let go of my worries and connect with a deep sense of inner peace. The content was rich and inviting, making it easy to enter that peaceful state. I definitely look forward to coming back to this meditation in the future.

Mellow, soothing. Perfect for a 15 minute work break. I love Andrew's calming and rich voice. I feel completely refreshed.

Absolutely beautiful. Love the use of visualization to aid relaxation. Thank you.

This was so soothing that I almost fell asleep. Really enjoyed this meditation.

I love using this meditation whenever I’m feeling stressed or have a headache, it definitely helps 😄👌🏽

Absolutely wonderful, felt so relaxed afterwards and loved developing my favourite place of relaxation. Thank you Andrew!

That was remarkable. My place held a surprise because I hadn't realized there was a reason I loved that hammock in my teens.
The movement was very soothing

Truly relaxing. I didn’t expect to be that relaxed.