15:30

Waxing/First Quarter Moon Meditation - Calm Clarity

Name: Waxing/First Quarter Moon Meditation - Calm Clarity
Uploaded: 2026-01-03T00:59:02.828Z
Duration: 15 min 30 s
Channel: Heartwood House
Description: Create calm energy and explore physical sensations of the breath as we connect to the waxing moon – the time of growing energy, exploration, curiosity and focus. For an even more potent practice, do this meditation on the night of the First Quarter moon when the moon is halfway between new and full.

by Heartwood House

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Create calm energy and explore physical sensations of the breath as we connect to the waxing moon – the time of growing energy, exploration, curiosity and focus. For an even more potent practice, do this meditation on the night of the First Quarter moon when the moon is halfway between new and full.

Meditation Calm Clarity Breath Awareness Body Scan Focus Exploration Moon Moon Meditation Diaphragmatic Breathing Three Part Breath Clarity And Focus Physical Experience Creative Exploration

Meet your Teacher

Heartwood House

Richmond, VA, USA

Meet your Teacher

Heartwood House

Richmond, VA, USA

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