7 Chakra Light Being Activation

The purpose of this practice is to open, activate, and clear your seven chakras as a portal to knowing that you are a luminous being, a being of light. The meditation begins with posture and relaxation cues to awaken inner sensory awareness and a feeling of relaxed openness. You then follow a sequence of cues to activate each chakra using attention, breath, and sound and connect all seven by breathing through the Central Channel. Consciousness expands upward and outward infinitely in all directions into vast luminous clarity and then flows down to fill the whole body with light.