18:35

Manifestation Practice

by Stressfit

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38k

The art of manifestation is governed by how well you can project your energy into the universe. Learning how to elevate your emotions to charge the intention in creative thought process will strengthen the gravitational pull for new experiences. In this practice, we explore the power of manifestation.

ManifestationInner StrengthPresent MomentTransformationHealingSelf BeliefPresent Moment AwarenessSelf TransformationSpiritual ExistenceEmotional HealingAffirmationsBreathingEnergy VisualizationsPositive AffirmationsPracticesVisualizationsSpirits

Transcript

There is an infinite source of strength within our beings,

An untapped ocean of potential waiting for the right amplitude of spirit to surface its immense power.

We are not physical beings,

We are spiritual beings with a physical body.

The energy that animates our bodies is connected to a greater intelligence with an infinite power.

Spiritual strength outweighs physical strength.

Having the strength to believe in yourself,

Having the courage to always push forward,

Having the will to evolve your being to its highest potential,

There is an inner force within you that has no fear,

That has no worry,

That has no stress.

Take a moment to close your eyes.

What do you feel right now?

There is an essence within you.

Allow your thoughts to subside by focusing on your breath.

Now go deeper and feel the presence within your being.

Go deeper and feel the energy within your presence.

Now go deeper and feel the energy within your being.

What if I told you that you are an energy conductor?

You have the power to express whatever energy you desire.

All you have to do is believe in your power.

Through our minds we have the power to focus.

We can either focus on the problems,

Causing stress and fear in our bodies,

Or we can focus on the solutions.

Focus on the more creative higher elevating energies that not only heal our bodies,

But help create a better future.

Where your attention goes,

Energy flows.

Let's begin by connecting to the present moment so we can be clear and focused.

To enter the present moment,

First let go of your thoughts.

You are not your thoughts.

Let go of your environment.

You are not your environment.

Let go of your concepts.

You are not your concepts.

Let go of your reactions.

You are not your reactions.

Let go of your worries.

You are not your worries.

Let go of your ideas.

You are not your ideas.

Completely let go of all external means.

Enter a space of nothingness.

In this space you have no name.

You are no thing.

You have no body.

Now feel the energy of peace.

Feel a wave of peaceful energy come over your body.

Now feel the energy of love.

Feel a wave of loving energy come over your body.

Now feel the energy of joy.

Feel a wave of joyful energy come over your body.

Now feel a wave of joy.

Now feel the energy of love.

Now feel the energy of the happiest version of yourself.

What does the happiest version of yourself feel like?

Give your body a taste of this energy.

Give your body a taste of this energy.

Give your body a taste of this energy.

Now feel the energy of the most successful version of yourself.

Now feel the energy of the most successful version of yourself.

Now feel the energy of the most successful version of yourself.

Now feel the energy of the most successful version of yourself.

Now feel the energy of the most successful version of yourself.

Now express the energies you want to manifest into your life.

What does the most happiest,

Successful version of yourself feel like?

Give your body a taste of a future event ahead of the experience.

Now feel the energy of joy.

Now feel the energy of joy.

Now feel the energy of joy.

Now feel the energy of joy.

Now feel the energy of joy.

Now feel the energy of joy.

Now feel the energy of joy.

Feel it and you will receive it.

Now feel the energy of joy.

Now feel the energy of joy.

Now feel the energy of joy.

Now feel the energy of joy.

As we come to the end of our practice,

Do not let it change the way you feel.

Go out into your day feeling abundance,

Feeling love,

Feeling strength and feeling whole.

You are a creator,

Believe in your power.

May the blessings of this meditation awaken your inner power.

Meet your Teacher

StressfitMelbourne, Australia

4.8 (2 197)

Recent Reviews

Drechir

February 25, 2025

This meditation really took me there. To see and FEEL myself in the place of my highest manifestation. VERY powerful meditation.

Rachel

November 2, 2024

Loved the guidance, music and experience. Thank you 🙏🏼

Glenda

September 30, 2024

I started this practice, feeling something bound in my chest. The sensation released during the practice. It was a lovely release.

Amanda

September 25, 2024

Powerful manifestation meditation 🧘 Thank you 🙏🏻

VOA

June 20, 2024

Thank you so very much for this and all of your 🧘🏿‍♂️ 💜🙏🏾

Andrea

April 9, 2024

Beautiful and inspiring. Just what I needed this morning. Thank you

Ania

April 1, 2024

This felt sooo good! I’m still feeling the sensations 🙂 Thank you!

Martheᔕe

November 30, 2023

A very profound and beautifully guided practice. My manifestation visual felt so real and shall hold that deep feeling with me today and every day 🕊️🙏🏻🤍⚡🧘🏼‍♂️ Thank you deeply🙏🏻 🌻❤️

Ned

November 20, 2023

Superb! Thanks Oscar and Stressfit! I love the content and space for reflection. Namaste 🙏

Cindy

June 29, 2023

Thank you for an amazing meditation, Namaste 🙏 ❤️

Lumi

May 6, 2023

Wonderful! Blessings dear friend and Thankyou for the resonant reminder

Joanna

April 21, 2023

Fantastic! Thank you for this. It’s exactly what I needed today ❤️

MAUREEN

April 16, 2023

Great....I really needed to hear this today!!! Starting a new project and needed that boost of confidence and creativity. This meditation has shifted my mindset to exactly where I need to be!!! Thank you

Taylor

March 21, 2023

Loved this! Especially how it was all about feeling the energy. And the space in between to bask in that feeling.

Ashima

March 2, 2023

Love this practice. Even though my mind is slowly inching towards finishing the whole meditation, I love the peace it brings me! Thank you so much for this. I’m forever grateful to this practice ♥️

Ann

January 5, 2023

Wow, that was amazing! After it finished, I sat a little longer, continuing to bask in the feelings of happiness, love, peace and joy…I just didn’t want it to end. I’m definitely adding it to my favourites.

Lori

December 7, 2022

I was led to this meditation this morning. Absolute perfection for me today. Appreciate the space between speaking for feeling. 💖

Zan

November 12, 2022

Love this, so helpful. I’ll be doing this meditation often. Thank you for creating and sharing.

Maz

November 3, 2022

I love how you simplified everything into easy steps, I was able to tap into the energy of love and abundance ✨Thank you

Lindsey

October 6, 2022

Great! A perfect balance of guidance, silence accompanied with serene, ethereal music. Will return to this one!

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