Welcome to this manifesting your greatest life meditation.
And who we are is what we think and how we feel.
That's the frequency that we broadcast into the world and then attract whatever is in alignment,
Whatever is a match to that.
So in order to attract your best life,
The healthiest you,
The wealthiest you,
The most abundant you,
The happiest you,
You need to feel like that.
That should be the vibration that you put out into the world.
And of course that can be very difficult when we feel very far away from that.
If our health is not desirable,
If our financial situation is tricky,
If our relationship is tough,
If our relationship with ourself is not as pure as it can be.
But knowing that you have the power within to adjust the way that you think and feel to attract a different,
Brighter future in the present is very empowering.
So taking a couple of deep breaths through your nose,
Just getting grounded here,
Getting comfortable.
Knowing that in this meditation you will move much closer to that future that you desire.
And this is just a gentle reminder that living in the past is in tune with the vibration of depression.
Living in the future is in tune with the vibration of anxiety.
And being in the present is where we find our peace.
But that being said,
There's nothing wrong with setting a clear intention towards the future that you want to live,
Towards the life that you want to live,
That you feel you deserve.
So really it's a sweet spot of being in the present moment,
But having a clear intention of where you want to go.
So breathing here in this moment,
Just getting settled,
Shaking off all the stresses and worries that have accumulated simply with your breath.
And the mind wanders,
Coming back to the present moment and your breath.
Start to cultivate a feeling of gratefulness for being alive,
A joy of being alive.
That is the same as the feeling that your best version would feel.
However close to that that you can get is perfect.
Feel this in your entire body and being,
The joy and gratitude for being alive today.
Thank you so much.
I feel this joy radiating in my being,
Giving me a strong foundation to explore life.
Knowing there's so much to be grateful for,
This body and all it does,
The natural world,
Beautiful connections,
All the gifts and blessings,
Simply the air that we get to breathe.
Every breath is a gift and your best version knows to appreciate that deeply.
How does your health feel as your best version?
Are you radiating youthful,
Abundant energy?
Tune into this feeling,
Feeling as deeply as you can,
How the best version of you feels when it comes to your health.
Not just thinking,
But feeling as well.
Using the thoughts to generate the feeling and then tuning into the feeling deeply.
Not just tuning into the feeling.
What does your best version feel like when it comes to wealth,
Abundance in terms of resources?
The freedom that comes with that,
Tune into this feeling.
Feeling it in your entire body and being.
As you're radiating this outwards,
Beyond your body,
Like it glow around you.
Basking in youthful energy and health and abundant wealth.
Now tune into anything else,
Any other area of your life that you want to tune into to see how your best version feels on that front.
As you get to be your best version now,
You get to feel how that feels.
Feel how grounded your best version is.
Not easily shaken up by what happens on the outside,
But very centered,
Grounded,
Grateful.
A true joy for being alive.
You are resting here,
Embodying all these beautiful feelings of your best version.
You are free.
You are whole.
You are abundantly confident.
As you go through your day,
Tune into these feelings and know that every time you do that,
You're drawing that future closer to you.
It takes practice,
But it's really quite simple.
So before we end this meditation,
Just take in a couple more deep breaths through your nose,
Following the breath all the way.
Thanking yourself for taking this time,
Knowing that you're perfectly guided and you're perfectly safe.
You're perfectly supported.
When you're ready,
Open your eyes and step into your new life.
Have a beautiful day.
Much love.
