The Energy Of Surrender

A guided experience of contemplation, this meditation holds space for you to be with the energy of surrender in a new way. Because words matter, you are invited to shift the literal definition of the word 'surrender' and redefine it as an act of self-love. Relax and allow yourself to bathe in the energy of surrender and self-love.

Reviews

Amazing! Thank you for this transformative little meditation - just the soothing words I needed to listen to and learn from. I will revisit this again and again. 😌🙏🏼💕

So beautiful to surrender and release, thank you, Bethany!

This was a perfect dose for an afternoon pause. Thank you! 🙏🏻

Love the connection to surrender and breath. Thank You 🙏

Exactly what I'm needing to hear as I work to let go of some hopeful expectations. And her voice is so wonderfully calm and steady.

Thank you 🩷 I really really needed that today! A beautiful perspective and reminder.

What a powerful meditation! I was a bit reluctant to listen initially because of the word “surrender” which to me means to give in, but was curious. Loved it so much that I had to meditate to it twice 🙏 Also follow you and love your other meditations 💗 which is another reason I decided to give it a try. So glad I did!

I struggled to surrender, so this was powerful for me this morning! My day goes out 1000 miles an hour and I am starting to recognize that I need to surrender in an effort to feel more alive. I am physically and emotionally tired because I have not learned how to surrender. Thank you for the first step.

Inhale power of surrender…exhale sweet release 💜wonderful. Ty! In surrender there is strength 💫

Surrender is Liberation 🙏🏼 No truer words! Thank you so much 🫶🏼 ✨

Love it! Just what I needed & didn’t know it! 🙏🏻🌟thank you

Very nice and simply beautiful. Felt relieved and easy to follow. Thank you so much. Will listen again and again. ❤️

Love it, a short and very powerful meditation, beautiful in its simplicity. Thank you!

That was very helpful for me. I struggle with letting go and that allows tension to take hold. I really needed this. Thank you.

Thank you for this meditation. Sending love and kindness ⭐️🌙

So beautiful 💫
Felt that deep in my heart ❤️
The best feeling
Thank you so much 😊

I loved this ...something I had never considered. Thank you for sharing this concept.

Thank you Beth! I always save all your meditations! You vouce is so soothing and calm, yet filled with wise words. There’s no better way to beggin the day! Thank you!

I always enjoy Bethany’s posts. Her pure, simple and authentic delivery consistently put me in a better state of mind than I was in before I started. Thank you, Bethany and peace to you…

Short yet powerful. An important lesson to practice