Morning Ritual "Intention Setting" Breathwork
05:51
05:51

Morning Ritual "Intention Setting" Breathwork

by Danika Doucet

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

Welcome to your morning ritual. This is a very short and simple practice to breathe along to, connect with your body in the morning, and set your clear intention for your day. This recording is perfect if you're someone who wants to check in with yourself in the morning but doesn't have the time for a lengthy meditation. Music Credits: Music from Uppbeat (free for Creators!): License code: PPERBIVVR4JG04BS Music from Uppbeat (free for Creators!): License code: S8IXJ3AJPKLSYFSP

BreathworkMeditationBody ScanIntention SettingBreath RetentionOcean BreathingHand PositionsIntentionsMorningsMorning Meditations

Meet your Teacher

Danika Doucet

Moncton, NB, Canada

Meet your Teacher

Danika Doucet

Moncton, NB, Canada