350k reviews
A meditation to connect to the Pranamaya Kosha, energy body. Work with the breath and awareness to bring vitality to your system.
146.0 (146)
Relli
December 17, 2016
Recommend for yoga and ayurveda teachers and students. Wonderful 🙏 Namaste
Tina
December 9, 2016
Nice affirmative message about the power of the breath!
Catherine
July 27, 2016
I was tired, cold and grumpy. Now I am feeling calm instead of tired and grrumpy, warm instead of cold. Thank you very much for this gift.
dreamlibrary
May 3, 2016
Lovely and energizing. Namaste! 🙏🏾💫
tammie
August 30, 2015
Beutiful voice, first part educational explanation in relaxing way, seemless transition into meditation. Looking forward to try others!
Deborah
August 30, 2015
A lot of information given in the beginning before the meditation begins so that it is as much a teaching as a guided meditation. But I learned much and will try to use in my own meditations. A very pleasant voice and felt energised at end. Thank you for the guidance.
