Nourishing Self-Care Practice

This is a brief reflective practice to help you foster a sense of self-care and nourishment. Allow Meg to guide you into a peaceful space where you may connect deeply to your heart and enrich your soul with pure and gentle love.

Reviews

Wonderful Meg! Thank you very much. Happy new year!

A fantastic self care journey that improved my mood hugely 💜

The perfect shorter meditation to re-align and get back on a better timeline. Thank you so much Meg 🙏🤩🦋❤️‍🩹🥰🙏

I really enjoyed this meditation. Great message, very relaxing, good pace and music. Will be returning. Thank you.

Really happy to have found this meditation today! Such a soothing voice and beautiful message. Thank you!

Very relaxing! Haven’t been kind to myself lately so it was a nice intro…

I really enjoyed that meditation, especially at a time where I have noticed I have been a bit hard on myself. Thank you for the valuable reminder to be kind, compassionate and loving towards myself ❤️

Always so good. I feel like Meg really knows how to make space for that connection to ourselves in a soothing and well paced way.

This was lovely! Perfect questions and offerings to start the day with self love and self care 🤍

Gentle reminder to be self compassionate. Great practice. Thanks for sharing, Meg. 🙏♥️

Really loved that, very gentle and loving… Thank you for creating and sharing this with the world, all the good karma for you! ✨❤️🙏🏼🥰✨

Love ya Meg! Your truly an amazing teacher and I find your meditations exactly what I need to hear , even when I’m not expecting it. Thank you 🙏

Love your Beautiful soothing and calming voice. A peaceful start to the day. Thank you. 🙏🏻

Beautiful! Thank you for your guidance. Namaste 🙏🏼

You’re one of a handful of teachers on here who I return to again and again. I find your voice very soothing. Thank you so much for another wonderful meditation, Meg 🙏🏻💚

Very pleasant and soothing experience. Perfect blend of soft voice and apt music. Thank you. 🌼🌷💕

So soothing. I’m calmed after a stressful and anxious day. Thank you!

That was very nice and relaxing! Your meditations are my favorite! Thank you.

You’re such a beautiful
Soul. Thank you for helping me heal.

A beautiful encouraging meditation. Thanks so much ❣️