Guided Meditations for Movement

4.8guided•60 min

Squeeze And Relax Meditation For Sleep

Madison Cresswell

5guided•29 min

#38. When Mind, Heart And Spirit Dance Together | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.7guided•9 min

Release The Weight Of The World From Your Shoulders

Christie Vallance

5guided•29 min

#24 Ignorance Is Not Bliss | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided•44 min

A Mindful Walk

Scott Moore

4.7guided•26 min

Baba Nam Kevalam Mantra Guided Meditation

The Bhaktas

4.9guided•11 min

EFT Tapping To Calm & Release Anxiety

Erin Laishley

4.8guided•12 min

Sacred Appreciation And Gratitude

Arielle Margalit Hecht

4.9guided•11 min•

Breathwork To Bio-Hack Your Breath (30-45-60)

Guri Sohal

4.8guided•12 min

Etheric Openings

Tom Evans

4.9guided•28 min

#45. Expansion Of Consciousness Is What We Are Searching | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided•19 min

Nadi Shodhana + Aharana Meditation Practice To Calm The Mind & Soothe The Soul

Stella Premo

4.8guided•23 min•

Dynamic Breathwork For Healing, Immunity & Anxiety

Natasha Thompson

4.9guided•8 min

7 Chakra Meditation For Invoking The Deities

Aaron Lee

4.9guided•29 min

#41. Rules For Higher Consciousness | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.8guided•5 min

A Morning Practice To Honor Nature - 5 Min Daily Insight

Hannah Leatherbury

4.9guided•22 min

Early Pregnancy Practice

Twyla Kowalenko

4.8guided•60 min

Yoga Nidra For Sleep With Triangle Breathwork (With Music)

Michelle Teasdale

4.7guided•14 min

Bedtime Breathwork

Hannah Brown

4.8guided•13 min

4 Count Breath - Sa Ta Na Ma

Alyssa Snow

4.9guided•30 min

Somatic Sensory Orienting: Find Nervous System Ease

Freebird Meditations

4.8guided•5 min

Vagus Nerve Reset Meditation

Kelly Smith

4.9guided•3 min

Fast Stress Relief Breathwork

Blue River Breathwork

5guided•30 min

#54. Turn Inwards Towards The Source | Yoga Sutras Of Patanjali

Dhyanse Meditation

5guided•9 min•

Transmission To Move From The Healer Archetype To The Queen

MysticAly

4.7guided•10 min

Midday Reset Meditation

Dr Tricia Wolanin

4.8guided•5 min•

Empowered Breathwork Meditation - 5 Minutes to Empowerment

Ben Holt

4.8guided•6 min

Breathing For Balance

Akasha S

4.9guided•28 min

Heart Space Meditation

Amelia Stevens

4.8guided•5 min

Connecting To Your Womb Space

Eva Michelle

4.7guided•15 min

Intuition Meditation • Deepen Your Connection

Ariel June

5guided•13 min

Don’t Worry About Food, Jesus Says — Too Little Or Too Much!

Anita Mathias

5guided•43 min

Mindful Movement - Standing Yoga - MBSR

Laura Liss

4.7guided•25 min

Opening Into Silence

Laura Coleman

4.7guided•11 min

Easy, Effortless Breath

Jodie Hampshire

4.7guided•16 min

Break Addictive Habit Now SOS (S.O.B.E.R)

Alan Kaishin Crawford

4.9guided•12 min

Rotating Your Spine To Sit More Comfortably

Susan Van Note

4.9guided•16 min

Panic Attack Talk-Through

Dr. Alex Osborne

5guided•24 min

Body Scan Inspired By Yoga Nidra

Singhashri

4.8guided•18 min

Release & Reset

Aspen Marino

4.8guided•18 min

Create Your Dream Body Through Self Love

Jamie Wozny

4.8guided•8 min

Inspired By Scaravelli Track 1

Tony Parsons

4.9guided•5 min

Autumn Equinox Letting Go Meditation And Breath Practice

Raydene Salinas Hansen

4.9guided•36 min

Discover Yoga Nidra: Physical Body

Kathryn Mikkelsen

4.8guided•15 min

Affectionate Breathing

Jennifer Innes

4.8guided•11 min

Honour Your Voice

Joanna Lewins

4.7guided•8 min

Morning Meditation

Beth Lewis

4.8guided•34 min

Vulnerability And Emotional Self-Intimacy

Asia Charles

4.8guided•19 min

Embody Inner Light: Manipura Chakra

Lillian Kemanis

4.8guided•12 min

Stillness Meditation - 10

Sandeep | Nivritti Yoga

4.8guided•4 min

Intro To Real Meditation Series

Dan

4.8guided•6 min

Express Guided Meditation

Morgane

5guided•4 min

Guided Wonder: Listening With Wolf Ears

Abby Wonder

4.7guided•23 min

Heart Opening Gratitude Practice

Danielle Walls

4.9guided•13 min

Relaxing In Your Favourite Place

Kristen Penhall

4.9guided•11 min

The Alchemy Of Air

Melanie Underwood

4.7guided•23 min

Heart Opening Gratitude Practice

Danielle Walls

4.9guided•13 min

Relaxing In Your Favourite Place

Kristen Penhall

4.9guided•11 min

The Alchemy Of Air

Melanie Underwood

4.6guided•10 min

Grounding with Earth Energy

Christina McMahon

4.8guided•7 min

Energy Flush Meditation

Caylin White

5guided•21 min

Guided Dynamic Meditation

Cindy Foster LCSW

4.7guided•13 min

Morning Moving Meditation For Anxiety

Faye Barry

5guided•6 min

Day 24 - Feel Flow - Unified Mindfulness 30-Day Challenge

Jeff Sinclair

4.8guided•20 min

Restoration Series: The Water

Lucy Love

5guided•12 min

Somatic Pleasure Activation: Breathe, Feel & Expand Into Joy

Cara Larissa

4.7guided•16 min

Flow, Glow & Grow

Dr. Rachel

4.9guided•14 min

Grounding Heartspace Meditation

Sylvie Lamothe

4.8guided•17 min

Settle

Paige Gilchrist

5guided•21 min

Healing Through Sounds

Sara Salehi

4.7guided•6 min

Short: When You Need To Press The "Re-Set" Button

Pam Muir

4.7guided•7 min

Love To Rise

Fiona Brennan

4.8guided•11 min

1111 Peaceful Poetic Perspective (432Hz)

Apollo Halley - Withyin Creative Wellness

5guided•14 min•

Celebrating Feeling Really Good In Your Body

Lilian Motta

4.7guided•18 min

Body Scan With Gratitude

Mark Joseph

4.7guided•10 min

Awareness Of Breathing (Short Practice)

Una Keeley

4.8guided•3 min

Soothing Sway

Leigh Crowder-Biearman

4.8guided•22 min

Breathing Throughout The Body

Mahi Davide

4.9guided•27 min

How To Save The World

Ruth Lerman

4.8guided•38 min

Welcoming Prenatal Yoga Practice

Lisa Malinowski Kamran

4.8guided•10 min

Celebrating Your Wins: An Evening Meditation

Lisa McCrohan

4.7guided•18 min

Finding Peace At The Water's Edge

Bonnie Rasmussen

4.8guided•13 min

Shaking And Dancing Meditation

Nzingah Oniwosan

4.9guided•14 min•

Leaving This Present Moment Be

Lauren

4.7guided•18 min

Finding Peace At The Water's Edge

Bonnie Rasmussen

4.8guided•13 min

Shaking And Dancing Meditation

Nzingah Oniwosan

4.9guided•14 min•

Leaving This Present Moment Be

Lauren

5guided•27 min

Full Body Presence

Dr. Meghan Roekle

4.7guided•24 min

Releasing Negative Emotions

Susan Robertson

4.7guided•10 min

Take A Break -10 Minute Body Scan

Hilary Heart

4.9guided•12 min

Recentering After Anxiety

Cait Chick

4.7guided•13 min

Embody Your Confident Self (Healing From Trauma, PTSD)

Orit Krug

4.7guided•3 min

Evening Calm - Quiet The Mind For Rest

Andrew Johnson

4.8guided•18 min

Solar Plexus Chakra - Affirmations For Inner Strength

Devani Rabeau

4.9guided•36 min•

Elemental Guided Meditation for Inner Balancing

Eye Create Lines

4.8guided•10 min

10 Mindful Minutes For Anxiety

M Practice

5guided•26 min

Tending The Well

Aspen Marino

4.8guided•16 min

Right Here Right Now

Devani Rabeau

4.9guided•4 min

Brief Grounding Before Focus Period

Val Nelson

5guided•22 min

Sipping In Each Breath

Tania Castilho

4.8guided•28 min

Standing Yoga - Mindful Movement with Todd

Todd Tran

4.8guided•47 min

Increasing Creativity

Roke Cabrera

4.9guided•6 min

The Whole Earth Is Full Of God's Glory

Anita Mathias

4.9guided•7 min

Creative Reset | 7 Minutes To Refocus & Begin

Laia Bové

4.8guided•6 min

Daily Affirmation | Today I Choose To Live In My Purpose.

Abigail Laub

4.7guided•7 min

Connecting With Your Wild Women

Susi McWilliam

5guided•21 min

Relaxation For Balance With Singing Bowls

Rosanne Goh

4.8guided•17 min

Energy Field Activation

Polly Hearsey

4.7guided•15 min

Sound Bath: Intention

LeNaya Smith Crawford

4.8guided•16 min

Body Scan Meditation

Maggie Stevens

4.8guided•23 min

AUM Chants For Inner Peace

Raman Mittal

4.9guided•24 min

Compassionate Breathing: Yourself

Stephanie Jackaon

4.7guided•27 min

Take Me To Bed - Nighttime Yoga Nidra For Sleep

Pip Roberts

4.8guided•9 min•

Shoulder Pain Relief Meditation & Breath

Caylin White

4.7guided•16 min

Root & Find Your Center

Sadie Barr

4.7guided•7 min

Orienting for Nervous System Regulation

Sasha Sigel

5guided•5 min

6-Minute Find Your Center

Kristy Cerullo

5guided•21 min

Sleep Meditation - Restore Peace, Release Tension

Hani Cheng

4.7guided•20 min

Breathwork ~ Water

Damian Kai Norman

5guided•3 min•

Prayer For Balance Body & Mind

Frankie P

4.9guided•34 min

Evolutionary Relationships

Renee Sills

4.8guided•21 min

Back To The Basics: Mindfulness Meditation In 21 minutes

Eleanor Evans Medina

4.9guided•12 min

Grounding Yourself

Sophia van der Putten

5guided•9 min•

Your Inner Spring Journey | Preovulatory

Meghan Norean

4.9guided•6 min

Return To The Body

Bekah Burrus

4.9guided•9 min

Grounding Meditation With Catherine

Africa Yoga Project

4.7guided•9 min

The Secret To Self-Love

Orit Krug

4.8guided•51 min

Yoga Nidra For Deep Understanding & Awareness

Garry AppelyogA

4.8guided•27 min

Heart Breath Meditation

Sonja Lockyer

4.8guided•13 min

Healing Pain Sensitization With Opposites Awareness

Lisa Danahy

4.9guided•11 min

Inspired By Scaravelli Track 3 (Enhanced)

Tony Parsons

4.7guided•14 min

World Drama

Ariel Hardy

4.7guided•3 min

Earth Chakra Activation For Your Connection To Earth

Marlia Coeur

5guided•30 min

Empowered Feminine Activation Ritual

Sukie Kaur

4.8guided•6 min

Arriving To The Presence Of Breath

Wendy Du

4.8guided•7 min

Sonic Alchemy: Movement Medicine

Reem Abdou | DRĖĖĖMY

4.7guided•5 min

Work Break Yoga

Meg Sangimino

5guided•7 min

A Short Practice To Change Perspective And Shift Your State

Petra@BeingoftheEarth

4.9guided•19 min

Opening Your Heart

Aspen Marino

4.9guided•14 min

Contemplating Peace

Kristen Penhall

4.8guided•7 min

Somatic Reset

RYME

4.9guided•17 min

Mindful Whole Body Movement & Breath: Side Body Opening

Susan Jane McCulley

5guided•22 min

Food, Body And Movement End Of Year Reflection

Nadia Maxwell

4.8guided•10 min

Let Your Pain Migrate

Erin Wilbanks

5guided•46 min

Understanding Emotions: Somatic Nervous System Regulation

Abi Beri

4.8guided•7 min•

High Beat Savasana

Julianne Arce

4.8guided•44 min

Mindful Yoga: Lying Down

Christiana Serle

4.8guided•10 min

Rotation Of Consciousness - Stress Module With Music

Noelle Cormier

4.8guided•14 min

Foundational Mindfulness Practice For Beginners

Dezryelle Clouse, LMFT, 200YTT

4.7guided•18 min

A Savasana Of Healing

Beth Bradford

5guided•9 min•

Finding Inner Calm During Stressful Times

Jacqueline MamaJ Hollows

4.8guided•9 min

Desk Yoga: Relax Your Shoulders And Relieve Neck Pain

Dr. Camilla Moore

5guided•31 min

31-Minute Yoga Flow For Hips

Yoga with TG [Tarasa Gardner]

5guided•17 min•

The Skin You're In

Alon Ferency

5guided•7 min

Happy Place Meditation

Courtney McCarthy

4.8guided•27 min

Finding Balance & Expansion Through Breath

Renee Sills

4.8guided•7 min

Dance Meditation To Release Stress And Negativity

Olga-Lucia Gamboa Arana

4.7guided•3 min

Solar Plexus Chakra Activation For Powerhouse Healing

Marlia Coeur

4.7guided•12 min

Guided Mindfulness Meditation

Karen Barber

4.9guided•18 min•

Identifying Values

Lani Puriri

5guided•5 min

Quick Energizing Reset

Kara Henehan

4.7guided•34 min

Heart Opening

Lindsay Mac

5guided•15 min

Giving And Receiving Compassion (From MSC Course)

Lisa Vratny-Smith

4.8guided•10 min

Bringing Yourself Into The Present Moment

Claire

4.8guided•20 min

Dissolving Tension And Emotional Resistance

Paula Taylor Energy

4.7guided•28 min

Transforming Fear Into Courage

Patty Hlava, Ph.D.

4.6guided•5 min

Good Morning, Sunshine

Tessa

4.9guided•10 min

Meditation Challenge Day 3 Of 14

Silas Bluemel

5guided•39 min

SomaYoga: Free The Torso Audio Series 3 Of 3

Alison

4.7guided•15 min

15 Minutes Of Mindfulness With Music

Take Care Coaching

4.8guided•24 min

Breath Awareness

ZenYo

4.8guided•9 min•

Smile And Breathe

Alison Crofton

4.7guided•14 min

Mindfulness: Returning To Now

Peta Thompson

4.7guided•17 min

Full Body Relaxation Practice

Rosie Jean

4.7guided•7 min

Neck Care Sequence

Lisa Pollard

4.7guided•9 min

Stillness & Ease

Ali Temple

4.8guided•27 min

Mother Earth Guided Relaxation

Joe Reilly

4.7guided•7 min

7-Minute Morning Meditation

Natalia Cavaliere

5guided•3 min•

A 3 Minute Daily Lift - Lighten The Weight Of Depression

Dia Rivers

5guided•10 min

Active Womb Breathing For Vitality

shannon grainne

4.7guided•14 min

Okayness

Jamie Wozny

5guided•35 min

TDC - Meditation 3 With Binaural Beats

Andrew Hughes

4.9guided•10 min

Stillness Amidst Change

Lauren Rosenthal

4.8guided•8 min

Potent Simha Kriya (3 Guided Rounds)

Dan Vadnais

5guided•12 min

Everyday Magic | #114 | Today We Connect W/ The Ancestors

Colleen Thomas

4.8guided•12 min

Stillness Meditation 7

Sandeep | Nivritti Yoga

4.8guided•9 min•

Getting Out Of Bed On A Difficult Day

Dani Martineck

4.8guided•27 min

Inner Radiance

Michelle Meadow Love

4.8guided•1 min

Grateful For This Body

Jasmine Sheffield

4.8guided•34 min

Structure, Stability, & Ease - A Meditation For Bones

Renee Sills

4.8guided•18 min

Connect To Your Ancestors After Loss

Grace Harman

4.8guided•16 min

Meditation For Airport Anxiety

Eden Harmony

4.8guided•22 min

Tuning Into The Body

Caitlyn Adams

4.8guided•22 min•

Somatic Meditation Practice

Yera Gomes

4.8guided•13 min

Moving The Anger In Your Grief

Grace Harman

4.6guided•4 min

Feel Safe Wherever You Go

Orit Krug

4.8guided•22 min•

Somatic Meditation Practice

Yera Gomes

4.8guided•13 min

Moving The Anger In Your Grief

Grace Harman

4.6guided•4 min

Feel Safe Wherever You Go

Orit Krug

4.7guided•16 min

Max The Angry Monkey - Children's Bedtime Story

Cory Cochiolo

4.8guided•10 min

Release Fear Of Being Trapped In A Relationship

Orit Krug

4.8guided•10 min

Full Body Scan Meditation To Relieve Tension

Susan Van Note

4.7guided•14 min

Mindful Morning Yoga In Bed

Peg

4.8guided•26 min

Expansion + Contraction

Megan Westpfel

4.8guided•6 min

Grounding Meditation - Connect To Earth

Ruth Pirie

4.8guided•19 min

20 Min Body Scan

Suzi Seha

4.8guided•9 min

Stillness Meditation - 3

Sandeep | Nivritti Yoga

4.6guided•8 min

Morning Meditation With Binaural Beats

Michelle Eggink

4.8guided•16 min

Cross-Lateral Body Scan

Colleen Mary

4.9guided•15 min

Rounding And Arching Your Spine To Sit More Comfortably

Susan Van Note

4.7guided•6 min

Mindful Mid-Day Check In & Reset

Kiara Elliott

4.9guided•22 min•

Relax Into Joy: Divine Light Invocation for Transformation

Morgan Balavage

5guided•14 min

Rx To Feel - 1. Presence

E-Motion Inc.

4.7guided•11 min

Presentation Prep

Ariel Hardy

4.8guided•12 min

Meditation For Greater Connection And Awareness Of Breath

Tramon McZeal

4.8guided•6 min

Full Body Breath Meditation

Luna

4.7guided•12 min

Somatic Pelvis Exploration

Patrick Bellett

4.8guided•44 min

Getting To Know Your Nervous System

Renee Sills

4.7guided•7 min

Gratitude In This Moment: Meditative Exercise

Sarah Fletcher

4.8guided•17 min

Loving Body Scan With Prayer For Peace In Israel

Julie Potiker

4.8guided•12 min

Body Love Affirmations

THEODORA

4.7guided•7 min

I Am Worthy

Jonathon Stalls

4.8guided•6 min

Mindful Breathing Break

Breanna Mann

4.8guided•9 min

Mindfulness Is Not About Attaining Bliss - Guided

Zachary Phillips

4.8guided•26 min

Filling With Love

Cari

4.7guided•13 min

Energy Medicine Wake Up Routine

Marie Olaughlin

5guided•11 min

Positive Reset Breath - Be Focused & Relaxed

Clementine Casafina

5guided•8 min

Body Awareness In Nature

Sara Ann

4.7guided•35 min

The Healing River - Storytelling Meditation

Ricardo Da Costa

5guided•36 min

Mindful Embodied Movement If You Only Have 30 Minutes

Babette Dunkelgrün

4.7guided•10 min

A Quiet Moment Just For You - 10 Minutes

Briony Gunson

4.7guided•16 min

Momentum Meditation

Bradley T. Morris

4.9guided•6 min

Couples' Meditation

Kali Brgant

4.8guided•26 min

Blissful Practice Of Metta Prayer & Calming Breath

Sonja Lockyer

4.8guided•22 min

Energy Affirmations (With Wags)

Jennifer Christensen

4.7guided•6 min

Overwhelming Thoughts

Paige Mitchell

4.8guided•10 min

Morning Meditation To Relax & Energise

Josy Williams

4.9guided•18 min

Walking Meditation: Sunsets Spirals & Shadows

Jonathon Stalls

4.9guided•11 min•

Qi Gong Flow: Humble Warrior

Juli Hammersley

4.8guided•14 min

Making Space For Mantra Based Meditation

Shane Brennan

4.6guided•6 min

Morning Guidance

Veronica Clark

5guided•15 min

Summer Meditation Challenge 1: Meditation As A Gift

Megan Layton

4.9guided•12 min

Gratitude For Inner & Outer World

Sunita Patil

4.8guided•9 min

Feel Inner Joy I 10 Minute Guided Meditation

Amber Jane

4.7guided•30 min

One Drop

Ateeka Yoga

4.8guided•22 min

Calm Your Chattering Mind With Walking Meditation

Beth Bradford

4.7guided•3 min

3 Minute SOS Meditation

Lily Allen-Duenas

4.6guided•9 min

Somatic Visualization

Robyn Gray

4.8guided•18 min

Creating Ripples Of Energy In Our Inner Summer (Ovulation)

Kate Nguy

4.6guided•15 min

So Tired

Ariel Hardy

4.8guided•5 min•

A Somatic Series: Feel Safe & Grounded Where You Are

Rachel Fearnley

5guided•7 min

Silent Sneaky Superheroes

Zachary Phillips

4.8guided•5 min•

A Somatic Series: Feel Safe & Grounded Where You Are

Rachel Fearnley

5guided•7 min

Silent Sneaky Superheroes

Zachary Phillips

4.8guided•29 min

Observing Without Evaluating

Lucy Love

4.7guided•6 min

Spine And Spirit Restoration Affirmations

Sarah McGill

4.7guided•20 min

Prenatal Meditation

Magdalena Patterson

4.7guided•3 min

Heart Chakra Activation For Healing Unconditional Love

Marlia Coeur

5guided•9 min•

Breathing & Gaze Spot Meditation to Soothe Stress & Anxiety

Kimberly Kalish

4.7guided•15 min

Body Scan Meditation

Rev. Skip Jennings

4.7guided•20 min

Morning Practice: Waking Wave

Derek Hill

4.7guided•5 min

Moving Mountains

Tom Evans

4.8guided•9 min

A Breathing Anchor For Your Wandering Mind

Mieke Stapelberg

4.7guided•5 min

5-Minute Morning Meditation For A High Energy Day

Sophie Anderson

4.7guided•16 min

Stillness Meditation - 20

Sandeep | Nivritti Yoga

4.6guided•5 min

Quick Swadisthana Sacral Chakra Guided Meditation

Katie Pelkey

4.6guided•27 min

Body Scan

Anshin Devin Ashwood

4.7guided•13 min

Body Scan For Relaxation

Amanda Lee

4.7guided•10 min

Presence With Breath Awareness

Kay

4.7guided•37 min

Experience Inner Peace & Stillness With Yoga Nidra

Adalen Applewhite

4.8guided•22 min

Inspirational Dream-Led Life Meditation

Evan Freed

5guided•10 min

Activate Your Channel: Meditation & Dance

Carla Elizabeth Samson

4.7guided•20 min•

Nurturing The Inner Child Meditation

Jamie Wozny

4.8guided•13 min

A Kind Curiosity Meditation

Lisa Malinowski Kamran

4.8guided•11 min

Stress Release Meditation

Jodie Warren

4.7guided•8 min

Pausing, Breathing And Softening

Jessica Garlick

5guided•61 min•

Awaken Your Intuition ~ A Heart-Opening Cacao Ceremony

Hans van Veen

4.8guided•21 min

Finding Your True Ground Of Being

Ana Paula Munoz

4.8guided•31 min

Hatha-Based Movement Practice (Medium)

Daniel Frederiksen

4.8guided•18 min•

Anytime Calming Yoga Nidra

Mary Rose Freeth