06:37

Express Guided Meditation

Name: Express Guided Meditation
Uploaded: 2021-05-21T12:18:18.000Z
Duration: 6 min 37 s
Channel: Morgane
Description: An express guided meditation that will help you relax and ground your energy whenever you are feeling stressed, anxious, or overwhelmed. It will help you feel your breath, connect to your body, and become present.

by Morgane

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

232

An express guided meditation that will help you relax and ground your energy whenever you are feeling stressed, anxious, or overwhelmed. It will help you feel your breath, connect to your body, and become present.

Meditation Relaxation Grounding Stress Anxiety Breathing Body Scan Body Awareness Energy Movement Natural State Pleasant Meditation Deep Breathing Relaxation Response Energy Rejuvenation Movement Integration Guided Meditations

Meet your Teacher

Morgane

France

Meet your Teacher

Morgane

France

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