This is a prayer to help us survive this crazy time.
If you just open the news or happen to open Facebook before bedtime,
You might just come across a video or an article that really shakes you up and changes your dreams for the night.
So be careful when you open this stuff,
When you look at it.
You know,
It is good to hear and know about what's happening in the world,
But pick your times wisely.
And then give it up,
Lift it up to God,
Give it away,
Give it to the universe,
Give it to the starry night sky,
Give it to the light above you,
Give it to the sky.
Don't carry it.
You want to make sure you get it back out of your body.
Because carrying it and doing something about it are two different things.
You can be in there fighting the good fight and helping people that you love and making changes without carrying it in your body,
In your energy field.
The way to do that is to constantly be releasing it.
If your energy field is flowing,
It should be clearing itself at all times.
The goal is not to just become heavy,
Stuck,
Thick.
You want your energy light and moving.
The only way it becomes heavy and stuck and thick,
If it's not flowing.
If it's not flowing,
It means you're not grounded,
Connected to Mother Earth,
And you're not connected to God above you or to the light above you.
Because if you're connected above and below,
You're in the flow.
You've got energy moving through your body.
Breathe and allow your shoulders and your spine to become loose,
To move like they're made of liquid.
Sway.
You want to assist that energy in flowing.
It's like a slow motion dance.
Become fluid.
It's funny how rigidly we walk around when we're mostly made of fluid.
The energy field has two levels.
One level is just fluid light,
And one level is like a structure,
Like grids,
Like mesh.
And this mesh holds everything in place,
Meaning if I was just made of liquid light,
I might just let it flow over onto somebody else and then have nothing left for me.
But if I have a nice cocoon around me made of lines of light like threads or like a spider web,
Then I contain it.
That light is for me.
Imagine you're in a cocoon or an oval shape,
And all of that energy is yours.
And see how big you can make it.
If it's small,
It means you don't have much light.
The bigger it gets,
The more light you have.
Fill it out.
Fill out that bubble.
Become brighter.
Let's draw on the light from above us and pull it into us to fill up.
We call on the angels to bring in light,
To pour it into us.
Let those shoulders move forward and back.
Become loose.
Relax.
What's happening in the world or what happened in your family or to your friends,
To your partner,
Your kids,
It's not right here in your bubble right now.
Right here,
Right now,
Within you,
In the tube of light inside of you,
From heaven to earth that moves through you,
Around your spine and down between your feet.
That's yours.
Let's light it up.
Let's get some fluid light moving through it.
This is your own space.
Fill it with God's light.
Receive it.
Lift your face up as if you're facing the sun.
Allow it to shine on you.
We receive,
We receive.
This light that we're receiving has nothing to do with the outside world.
It has nothing to do with all the trauma we just went through or someone just went through in your life.
It has nothing to do with the drama that you're seeing on the news.
It has nothing to do with the hatred,
With the violence,
With the fear,
With the suffering.
This is just light.
It's just like oxygen.
Oxygen has nothing to do with the violence.
You're just breathing it in.
Let's light it up.
We ask our angels and our spirit guides to please remove the scenes from our minds.
Please remove the emotions in our hearts,
Our chests.
Please remove the feeling of injustice in our throats.
We allow you to take this from us.
Please remove the sorrow,
The worry.
We give it away.
Help us to feel relief from the emotions.
Help us to let go.
And now we ask our spirit guides and our angels to replace those emotions and those images.
Bring us new patterns made of yellow-white light.
Bring us new patterns in our minds,
In our third eye,
In the forehead.
Help us to see a higher vibration.
Help us to see a level of this earth plane that feels more like the heavens.
Help us to notice this when all of the attention is on the darkness.
Help us to remember to see the light.
Tune us in to the light.
When we feel alone,
Help us to feel that you are with us,
That your presence,
Your peace is with us.
Thank you.
Thank you for being here with us.
Thank you for filling us.
Thank you for replacing the old energy with the new energy.
Please help us to maintain this.
Help us to remember to do this.
Help us to hold this feeling of peace.
Thanks be to God.
Thanks be to the light.
Thank you.
No,
No,
No.
No,
No,
No.
