Wherever you are deepening,
Wherever you are arriving,
Keeping yourself in your inner space,
In your inner center,
Present,
Close to yourself,
Keeping yourself attuned to the subtle shifts of energy and sensation,
Welcoming them all as allies for the alchemy.
Entry is now official.
Wherever you are creating space for deepened subtlety,
Space for the sensuality in your movement,
Discover your joints,
Your wrists,
Your hips,
Your ankles,
Your neck,
Inviting you to,
If you can,
Drop your head and roll it around,
Loosen the space between your head and your heart.
Soften the knees,
Soften the shoulders,
The elbows,
Relax the jaw,
Let go of the little muscles.
Welcome to the meditation.
Welcoming with us the ancestors,
The guides,
The spirits,
The angels that have made themselves known in your meditation,
That have come here with you,
Welcoming your guardian angels,
Welcoming the goddesses,
Welcoming divine creatures and forces that have still yet to make themselves known,
Welcoming all versions of yourself,
Past,
Present and future,
Welcoming energy of renewal,
Welcoming energy of release,
Welcoming nourishment and replenishment,
Welcoming remembrance,
Welcoming the fullness of your breath,
Inhale in,