14:29

Contemplating Peace

Name: Contemplating Peace
Uploaded: 2022-10-13T21:15:12.000Z
Duration: 14 min 29 s
Channel: Kristen Penhall
Description: Join me on a contemplation of peace. We will begin with centering, and then reflect. What does it mean to you? What does it feel like in your body? Is there a way to bring more peace in to your life?

by Kristen Penhall

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join me on a contemplation of peace. We will begin with centering, and then reflect. What does it mean to you? What does it feel like in your body? Is there a way to bring more peace in to your life?

Contemplation Peace Centering Reflection Body Awareness Body Scan Breathing Gratitude Compassion Meditation Self Inquiry Movement Deep Breathing Self Compassion Inner Peace Gentle Movement Reflective Meditations

Meet your Teacher

Kristen Penhall

Metro Vancouver, BC, Canada

Meet your Teacher

Kristen Penhall

Metro Vancouver, BC, Canada

© 2026 Kristen Penhall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.