Good morning sunshine.
Good morning new day.
Welcome to this moment in time.
Time to wake up.
Time to rise up.
Time to show up.
Good morning sunshine.
Good morning new day.
Feel into your body.
Feel into your breath.
Waking up with the day,
The sunshine.
Feel the sunshine.
Feel the breath in your body.
Into your being.
Wherever you are,
You are doing great.
You are a gift from God.
A beam of light.
A spark of magic.
A ripple of love.
A gift to the universe.
Thank you for being here.
Breathing into grace.
Breathing into space.
Breathing into peace.
Breathing into trust.
This new day,
A gift for you.
A gift from you.
Be with your breath.
Breathing in and out.
Waking up.
Opening up.
Feel that gratitude stirring in your heart.
Feel that love from all around.
Know that you are supported at any time of day.
You are held.
You are here.
Breathing in and out.
In and out.
Slowly introducing soft movement into your body.
Start with slow movement.
Feel how that energy you've been awakening,
That energy you've been working with.
Feel that light,
That love,
That peace is rippling into your body.
From your heart into your body.
Slowly it's finding soft movement.
Fingers,
Toes,
Wiggling,
Moving,
Moving.
It's entering bigger parts of your body now.
Feel how it is filling up your whole body.
Feel that softness.
Feel that opening.
Feel that loving light energy.
Abundant.
Radiant.
You are here.
Bring your palms against each other and start to rub them slowly or fast,
Whatever feels good to you.
There is no right or wrong.
Feel that movement.
Feel that warmth.
Feel that breath.
Breathing in and out.
Place your palms over your eyes.
And once again,
Feel that warmth,
That soft pressure against your skin.
In 5,
4,
3,
2,
1.
Open your eyes and come into the room.
Taking in the room around you in your own time.
Stay in your body.
Stay with your energy.
Smile with your heart.
Smile with your smile.
Breathing in and out.
Feel your feet.
Feel your legs.
You are here.
You are at the exact right place at the exact right time.
You are worthy.
Have the most amazing day,
Dear one.
Enjoy,
Sparkle,
And shine.
Every breath is a new one.
Every moment is a new one.
You've got this.
Good morning,
Sunshine.
Thank you for being here.
Thank you for taking some time for yourself,
The most important person in your life.
Live the story you want to tell and let the love sparkle magic.
Namaste.