
10:53
10:53
Meditation Challenge Day 3 Of 14
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
64
Day 3 of 14 - Awareness of that which surrounds us. "Meditation will not carry you to another world, but it will reveal the most profound and awesome dimensions of the world in which you already live. Calmly contemplating these dimensions and bringing them into the service of compassion and kindness is the right way to make rapid gains in meditation as well as in life." - Zen Master Hsing Yun
MeditationAwarenessBody ScanFocusIntrigueMovementReflectionCompassionKindnessContemplationZenSensory AwarenessExternal FocusMystery And WonderBreath FriendshipGentle MovementBreathingBreathing AwarenessChallengesMulti Day ChallengesSeated Meditations
Meet your Teacher

Silas Bluemel
Sydney, NSW, Australia
