Guided Meditations for Midlife

4guided•11 min

Establish A Foundation Of Calm And Safety–Lesson 1

Viviane Wolfe

guided•6 min

Nurture The Calm One During Midlife Chaos

Lindsey Brown

3guided•17 min

Saying Yes

Kristin

guided•8 min

At The Crossroads: Navigating Relational Change In Midlife

Caroline Diana Bobart

guided•18 min

Enter The Temple Of Belonging

Stella Tomlinson

4.9guided•12 min•

Becoming Visible: A Meditation For Midlife Self-Acceptance

Skylar Liberty Rose - Support for Midlife Women

5guided•19 min

Gratitude Morning Meditation For Midlife Renewal

Shauna Laubman | Midlife Wellness

4.8guided•7 min

Seniors And Retiree - Morning Meditation

Amanda Sellers

4.9guided•27 min

Advaita Vedanta Guided Meditation #36

Swami Viditatmananda Saraswatiji

4.9guided•15 min•

Overcome Ageing Anxiety: You Have Time

Scarlett Grace

4.9guided•5 min

Evening Wind Down For Midlife Women

Joanne Moules

4.7guided•10 min

Menopause: Turning Inward For Respite

Monica Breen

5guided•18 min•

Reflect, Let Go And Welcome In The New Year

Eileen Rose Miles

4.8guided•12 min

Connect With Your Younger And Future Self

Isik Tlabar

4.8guided•16 min

Loving-Kindness Through The Lifespan

Susan Sweetwater

4.8guided•11 min

Walking The Middle Path

Marc Balcer

4.6guided•30 min

Restoring your True Self

Steven Webb

4.9guided•9 min

Youthfulness

Organized Calm by Linda Miller

4.8guided•3 min

Adulting

Betsy Johnson

4.9guided•22 min

Journey To Your Future Self

Lai Tattis

4.9guided•8 min

Day 11 Quieting Your Inner Critic During Menopause

Melissa Hyde

4.7guided•10 min

A Mid Day Reset - Reconnect With Your Breath

Eileen Rose Miles

4.9guided•5 min

Life In Transition - June 09

Liz Scott

4.7guided•5 min

5 Minute Meditation - Aging Gratefully

Skylar Liberty Rose - Support for Midlife Women

4.8guided•8 min•

Rooted & Radiant: A Morning Meditation For Midlife Magic

Karen Vos

4.7guided•4 min

Rocking The Crone: The Experience Of Ageing, Just For Today

Jan Russell

4.6guided•13 min

Guided Meditation to Relieve Anxiety and Overhwelm

Michelle Chalfant

4.8guided•4 min

The In Between

Mortal

4.8guided•5 min

Awaken Your Inner Child

Amanda Sellers

4.8guided•17 min

Aging Blissfully: You Are Much More Than Your Age

Ipek Williamson

4.7guided•15 min

Embracing Age And Change As Women

Nikki Rhodes

4.8guided•10 min

An Ode To Your Younger Self

Sinead

5guided•10 min

My 5 Year From Now Self Perspective

Kerran Smith

5guided•10 min

My 5 Year From Now Self Perspective

Kerran Smith

4.8guided•9 min

Finding Meaning In A Stressful Life

Yuri N. Feres

5guided•6 min

A Grounding Practice For Your Next Season

Sarah Leather

4.7guided•10 min

Affirmations For Menopause

Susi McWilliam

4.9guided•7 min

Day 12 Healing Your Inner Child During Menopause

Melissa Hyde

5guided•18 min

For The One Who’s Outgrown Their Life

Fiona Taylor

5guided•8 min

Day 26 Finding Fulfillment In Menopause

Melissa Hyde

4.9guided•6 min

Midlife Magic Midday Walking Meditation

Cory

5guided•18 min

A Journey To Your Inner Wisdom

Linda Vikström

5guided•8 min

The Quiet Reawakening: How Midlife Restores Your Inner Voice

Caroline Diana Bobart

5guided•6 min

Day 30 Menopause Is The Best Chapter

Melissa Hyde

5guided•7 min

Day 27 Being The Best Version Of Yourself In Menopause

Melissa Hyde

5guided•6 min

Day 22 Cultivating Resilience In Menopause

Melissa Hyde

4.8guided•15 min•

Midlife Meditation For Self-Discovery And Letting Go

Tonya Phillips

4.8guided•10 min

Pausing To Embrace Midlife Emotions

Shauna Laubman | Midlife Wellness

4.8guided•7 min

Finding Center In The In-Between

Heather Murray

5guided•6 min

12 Days Of Christmas Day 5

Inge Bundchen, NP

5guided•8 min

Into The Cradle

Sara Will

4.8guided•29 min

Meeting Your Future, Older Self

Sarah Da Silva

5guided•9 min•

Journey Into The Next Chapter Of Your Life

Sylvie Lamothe

5guided•5 min

Day 23 Prioritizing Self Care In Menopause

Melissa Hyde

5guided•10 min

Mindfully Transition Through Menopause

Lindsey Brown

5guided•7 min

Day 16 Finding Balance

Melissa Hyde

4.8guided•3 min•

Compassion Meditation For Getting Older

Elizabeth Pyjov

5guided•7 min

The Midlife Entrepreneur Midday Reset

Kate Beavis

5guided•11 min

Connect To Your Inner Child - Men Edition

Elmar van Dijk

4.8guided•12 min

Retirement - Overcoming The Illusion That You Are Your Job

Nancy Adams

5guided•29 min

Reclaiming Your Power: Midlife Meditation & Journaling

Ali Webb

4.7guided•13 min

Meeting Your Older Self: What Matters?

Stephanie Nosco

4.8guided•29 min

The Arc Of Our Lives

Nikki

4.8guided•5 min

Aging With Grace: A Daily Affirmation Practice

Melinda Bernstein

5guided•7 min•

Celebrate How Far You've Come To Increase Confidence

Sarah Santacroce

4.8guided•9 min

Embracing The Perimenopause Journey

Samantha Touchais

4.8guided•18 min

In The Old Back Garden With Your Inner Child

Linda Owen

4.6guided•13 min

Honoring The Aging Process

Danielle Palli

5guided•9 min

Crossing The Threshold

Janelle Ryan

4.6guided•11 min

Making Peace With Aging

Skylar Liberty Rose - Support for Midlife Women

4.7guided•9 min

Your Inner Elder

Molly Wilder

4.7guided•2 min

Mid-Day Mindfulness Check In

Stacey Andon

4.7guided•28 min

Age With Grace Sleep Meditation

Katie Krimitsos

4.8guided•12 min

Meeting Yourself With Compassion: For Midlife Women

Erin Todd

5guided•6 min

Little You: Part Two

Dreamwalkers Meditations ⏐ Tyler Boyle

4.8guided•6 min

The Quiet Distance: Why Friendships Change In Midlife

Caroline Diana Bobart

4.8guided•12 min

Meditation For Stepping Into The New Season Of Life

Masako Kozawa

5guided•18 min•

Navigating Change: The In-Between Phase Of Growth

Victoria Kelly Yates

5guided•11 min•

Meeting Your Inner Child

Mariana Oyaga

4.7guided•21 min

Embracing The Journey: A Meditation On Aging Gracefully

Collective Karma Meditation

4.7guided•15 min

Celebrating Your 111th Birthday

Polly Washburn

4.7guided•9 min

Milestone Moments: Celebrating All Of Life’s Happenings

Manal - Mattain

4.8guided•7 min•

Crossing Your Sacred Midlife Threshold

Candy Foster

4.7guided•14 min

Good Will Relaxation

Lynn Fraser

4.7guided•11 min

Inner Child Meditation

S.C. Sanborn

4.7guided•17 min

Finding Boundaries For A Part Of You

Kristy Arbon

4.7guided•34 min

How Are You Meeting the Changes That Come With Aging?

Jac O’Keeffe

4.8guided•12 min

Journey

Nat Harrison

4.7guided•7 min

Adult Time Out

Gregg McBride

4.8guided•12 min

Journey

Nat Harrison

4.7guided•7 min

Adult Time Out

Gregg McBride

4.7guided•9 min

Meeting Your Younger Self

Skylar Liberty Rose - Support for Midlife Women

4.6guided•11 min

Breathing into Balance: Part 2

Heather Islander

4.6guided•3 min

Lifespan

Mortal

4.7guided•40 min

Aging And Death Are Not Always Personal

Jac O’Keeffe

4.8guided•6 min

Day 21 Self Love During Menopause

Melissa Hyde

4.7guided•13 min

Meditation For A Full & Meaningful Life

Renee LaVallee McKenna

4.6guided•5 min

Breathing Life Into Your Years

Sarah Newman

4.8guided•5 min

Goodbye Old. Hello New. – Wisdom

Marianne de Kuyper

4.5guided•2 min

Living In The Moment Is Forever

Avraham Shira

4.6guided•6 min

The Shift

Christine Kotlowski

4.7guided•17 min•

Re-Align Through Life Transitions

Anaïs Skoutariotis

4.6guided•8 min

A Meditation For Significant Change

Skylar Liberty Rose - Support for Midlife Women

4.8guided•6 min

Retirement - Enjoying The Passage Of Time

Nancy Adams

4.6guided•6 min

Playfulness Meditation

Jamie Brown

4.8guided•19 min•

Future Self Wisdom Through Visualization And Embodiment

Pascal Raabe

4.8guided•6 min

Day 30 Menopause Is The Best Chapter

Melissa Hyde

4.8guided•5 min

Day 29 Embracing Your Inner Goddess

Melissa Hyde

4.7guided•16 min

Embracing The Sacred Evolution Within

Ipek Williamson

4.6guided•6 min

Midlife Magic Morning Practice

Cory

4.6guided•6 min•

Embracing Aging and Change

Jorge Sepulveda

4.5guided•17 min

Self-Care Meditation

Stella Tomlinson

4.6guided•5 min

Unwind And Release: An Evening Reset For Midlife Women

Erin Todd

4.6guided•8 min•

Healing Guided Imagery That Helps You Savor Your Current Age

Azure Peace

4.6guided•9 min

Becoming Acquainted With Our Inner Child

Ariana Victoria Galante

4.6guided•18 min•

Loving Kindness For The Aging

Michelle DuVal

4.6guided•9 min

Functional Adult Meditation

Tim Stein

4.6guided•5 min

Inviting Wisdom From An Older Self

Julie Peters

4.6guided•4 min•

Second Spring (The Change)

Moonhonu

4.6guided•7 min

Guided Affirmation Meditation For Positive Ageing

Heather Nelson | Tap Into Your Magic

4.7guided•7 min

A Short Reset For Overwhelm And Anxiety In Menopause

Kate Beavis

4.6guided•8 min

Soothing Our Menopausal Emotions

Clarissa Kristjansson

4.6guided•7 min•

The Power And Wisdom Of Midlife

Samantha Touchais

4.6guided•13 min

Embrace The Shift | Perimenopause Affirmations

Tahnia Belle

4.5guided•20 min

Parents Bridging The Distance To Their Young Adult Child

Lori K Walters

4.6guided•10 min

At Home In The Transition

Karen Kohler

4.6guided•1 min

M3 Mindfulness: Reflections On Reason, Season, Or Lifetime

Dr Alfiee

4.5guided•12 min

Inner Elder: Guided Visualization

Lauren Hutchings

4.5guided•6 min

Increase Control With Body Aging

Aleya Dao

4.5guided•4 min

Meditation To Receive Wisdom From Your 80-Year-Old Self

Lauren Frontiera

4.6guided•5 min

Day 23 Prioritizing Self Care

Melissa Hyde

4.5guided•4 min

Midday Check-In

Gabriella Barone

4.5guided•6 min

Day 9 Making Peace With Aging During Menopause

Melissa Hyde

4.5guided•10 min

Journey To Your 100 Year Old Self

Renee LaVallee McKenna

4.4guided•5 min

Menopause Support

Sue Dawson

4.5guided•17 min

Getting Through Life Transitions

Emily Felt

4.3guided•22 min

Loving Kindness of Aging Self

Adrienne Ione, PsyD

4.4guided•11 min

Integrative Selves

Adrienne Ione, PsyD

4.4guided•13 min•

Midlife Transitions Series: Witnessing Your Present Moment

Skylar Liberty Rose - Support for Midlife Women

4.3guided•21 min

Spirit Of Life

Kerie Logan

4.5guided•19 min

Meet Your Inner Child

Natalia Urban

4.5guided•25 min•

Beyond The To-Do List: A Midlife Ritual

Katharine Chestnut

4.5guided•16 min

Unlock Growth: Mid-Year Meditation

Ana

4.4guided•5 min

Day 25 Embracing New Opportunities In Menopause

Melissa Hyde

4.5guided•11 min

Advice And Wisdom From Your Future Self

Donna McCallum

4.5guided•11 min

Advice And Wisdom From Your Future Self

Donna McCallum

4.9guided•25 min

My Morning Practice

davidji

4.9guided•22 min

Deep Healing

davidji

4.9guided•15 min

I Would Like To Give You Permission

Sarah Blondin

4.4guided•11 min

Moving Forward

Lina Jureviciute

4.9guided•11 min

Unveil Your True Self: 12-Minute Daily Exploration

Sarah Blondin

4.9guided•11 min

Release & Renew: 12-Minute Healing Journey

Sarah Blondin

4.4guided•11 min

The Inner Child Who Grew Up Too Fast

Kat Daou

4.9guided•12 min

Inner Peace Treaty: 10-Minute Self-Harmony Guide

Sarah Blondin

4.9guided•12 min

Life As Sacred Art: 10-Minute Devotional Practice

Sarah Blondin

4.8guided•8 min

Unwind Into Surrender: 10-Minute Release & Relinquish

Sarah Blondin

4.8guided•12 min

Becoming Your Own Beloved: Ritual Of Self-Love.

Sarah Blondin

4.4guided•10 min

Trust Your Timing

My Aligned Life with Laura Southall

4.9guided•12 min

Trust Restoration: 10-Minute Reconnection

Sarah Blondin

4.9guided•9 min

Reverence For The Everyday: Cherish Your Existence

Sarah Blondin

4.8guided•9 min

Navigating Life's Shifts: Practice For Graceful Adaptability

Sarah Blondin

4.9guided•13 min

Transcend Through Pain: 13-Minute Divine Connection

Sarah Blondin

4.8guided•13 min

Reclaim Your Inherent Value: 12-Minute Self-Empowerment

Sarah Blondin

4.9guided•18 min

Daily Centering: Your 20-Minute Anchor

Sarah Blondin

4.9guided•11 min

Rewrite Your Narrative: 10-Minute Transformative Journey

Sarah Blondin

4.9guided•14 min

Cultivate Inner Gentleness: 15-Minute Softening

Sarah Blondin

4.9guided•22 min

Soothing Healing Love

davidji

4.9guided•19 min

Shift Your Vision, Lift Your Spirit: Perspective Reset

Sarah Blondin

4.8guided•9 min

Alchemy Of The Heart: Harmonize Your Inner Landscape

Sarah Blondin

4.9guided•25 min

I AM Affirmations: Manifesting Abundance, Prosperity & Success

Kenneth Soares

4.4guided•8 min

Self Love Meditation For Mature Women

Theresa Samworth

4.9guided•9 min

Enduring With Grace: A Meditation For Times Of Challenge

Sarah Blondin

4.9guided•15 min

Self-Love Dialog: 15 Minutes To Inner Peace

Sarah Blondin

4.9guided•15 min

Self-Love Dialog: 15 Minutes To Inner Peace

Sarah Blondin

4.8guided•30 min

Drift Into Stillness: 30-Minute Sleep Surrender

Sarah Blondin

4.4guided•9 min

Menopause: A Moment Of Calm

Amanda Mcgregor

4.9guided•9 min

Befriending Your Natural Cycles: Recognize Life's Rhythms

Sarah Blondin

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Gratitude, Self Love, Happiness, Appreciation And Harmony

Kenneth Soares

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Self Love, Patience, Detachment & Fullfilment

Kenneth Soares

4.8guided•15 min

Morning Meditation For Energy, Focus & Clarity

Manoj Dias

4.9guided•17 min

The Power Of Now: 15-Minute Mindful Awakening

Sarah Blondin

4.9guided•17 min

Reignite Your Hope: 20-Minute Minute Daily Inspiration

Sarah Blondin

4.9guided•104 min

Deep Sleep Meditation With Affirmations: Self Love, Happiness & Inner Peace

Kenneth Soares

4.9guided•17 min

Signaling A New Timeline

Lalah Delia

4.9guided•93 min

Deep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness

Kenneth Soares

4.8guided•103 min

Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power

Kenneth Soares

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Abundance, Prosperity & Success

Kenneth Soares

4.8guided•30 min

Yoga Nidra: Freedom Nature

Jennifer Piercy

4.9guided•12 min

Kindness Meditation: 10-Minute Perspective Reset & Reframe

Sarah Blondin

4.9guided•12 min

Permission To Be: 7-Minute Self-Acceptance Ritual

Sarah Blondin

4.9guided•13 min

Finding Home In The Present: 14 Minute Grounding Practice

Sarah Blondin

4.8guided•10 min

Morning Ritual

Jason McGrice

4.9guided•28 min

Renewal: 28-Minute Total Self-Blessing

Sarah Blondin

4.9guided•103 min

Deep Sleep Meditation With Affirmations: Authentic Self Expression & Enlightening Confidence

Kenneth Soares

4.9guided•24 min

Stardust Morning

davidji

4.8guided•16 min

Surrender To The Silence Within

davidji

4.9guided•31 min

Yoga Nidra - Nervous System Massage

Ally Boothroyd

4.9guided•11 min

Reawaken Yourself To Love & Joy - 11 Minute Daily Insight

Sarah Blondin

4.8guided•22 min

Manifesting All You Desire

davidji

4.3guided•16 min

Meditation To Find What Age You Stopped Aging

Stephanie Peers

4.9guided•17 min

Emotional Freedom

davidji

4.9guided•12 min

Day 2: Holding Your Life In Reverence

Sarah Blondin

4.8guided•10 min

10-Minute Fear Mastery: Unlock Your Inner Bravery

Sarah Blondin

4.8guided•12 min

Stillness Gateway: 10-Minutes Of Calm

Sarah Blondin

4.8guided•16 min

Gratitude

Annemaree Rowley

4.9guided•19 min

Reawaken Yourself To Love & Joy - 19 Minute Daily Insight

Sarah Blondin

4.9guided•25 min

Soul Energy Alignment: Self Love, Deep Healing And Awakening

Kenneth Soares

4.9guided•16 min

Taking Your Life To The Next Level

davidji

4.8guided•16 min

Our Power To Heal & Repair

davidji

4.8guided•25 min

Advanced Law Of Attraction Meditation For Abundance

Michael Mackintosh

4.8guided•59 min

Yuri And The Dragons

Chrissy Ortner

4.9guided•20 min

I Am Always Here: SoulCare Affirmations

Zawadi Nyong'o

4.9guided•14 min

Self Love For The Feminine

Jason McGrice

4.9guided•14 min

Manifestation Of A New Reality

Saqib Rizvi

4.9guided•24 min

Heal Your Body & Balance Your Chakras

davidji

4.8guided•23 min

Mindfulness For Releasing Anxiety

Glenn Harrold

4.9guided•12 min

Choosing Abundance Over Fear

Liza Colpa

4.9guided•24 min

Getting Unstuck

davidji

4.8guided•16 min

Letting Go Meditation

Annemaree Rowley

4.9guided•21 min•

Chakras

davidji

4.8guided•15 min

Nightly Restoration: Unwind Before Sleep

Sarah Blondin

4.9guided•11 min

11-Minute Heart Nourishment: Daily Kindness Cultivation

Sarah Blondin

4.9guided•49 min

Yoga Nidra To Reconnect & Expand Perspective

Jana Roemer

4.9guided•20 min

Receiving Mode

Amar Energy

4.8guided•7 min

Peace Of Mind

davidji

4.9guided•3 min

May You.... (Healing Poetry)

Mar Healy

4.8guided•17 min

Opening Your Chakras

davidji

4.8guided•9 min

Manifesting A Positive Day

Liza Colpa

4.9guided•17 min

Manifesting With Affirmations: Abundance, Joy, Prosperity, Love, Success And Freedom

Kenneth Soares

4.9guided•17 min

Yoga Nidra Recharge

Ally Boothroyd

4.9guided•38 min

Ultra-Violet Angelic Light Transmission: Dissolving Cords & Lower Energy Interference

Steve Nobel

4.9guided•32 min

Manifesting Abundance & Success on Your Terms

Kenneth Soares

4.3guided•6 min

Menopause Mediation | A Life Event Celebration

Lisa Hakim

4.9guided•21 min

Dynamic Breathwork (Immune Boosting Pranayama) 2.0

Ben Holt

4.8guided•7 min

Inviting Bliss Into Your Life

davidji

4.8guided•12 min

SOS Help For Stress & Anxiety

Tomek Wyczesany, Ph.D.

4.8guided•52 min

Manifest Your Partner & Improve Your Relationship

Pura Rasa

4.9guided•20 min

Mind-Body Healing (For Pain, Sickness & Health)

davidji

4.8guided•14 min

Energy Cleanse: Sacred Waters

Lalah Delia

4.9guided•33 min

Law of Attraction

Andrew Johnson

4.8guided•17 min

Breathwork For Healing + Transformation

Bree Melanson

4.9guided•28 min

Yoga Nidra: Soothing The Nervous System 528Hz

Natalie Moon

4.9guided•33 min

Restful Intuition

Jennifer Piercy

4.8guided•8 min

Our Souls Expansion

Sarah Blondin

4.9guided•39 min

Heart & Soul Activation: Let Go, Heal Deep & Awaken Your Light

Kenneth Soares

4.9guided•14 min

Courage

Annemaree Rowley

4.8guided•23 min

Yoga Nidra For Sleep

Zoe Kanat

4.8guided•18 min

Releasing Anxiety

Kate James

4.8guided•29 min

Power Nap

Andrew Johnson

4.9guided•32 min

Let Go of Fear & Align With Authenticity, Acceptance, Confidence & True Freedom

Kenneth Soares

4.8guided•22 min

Let Go Of Fear, Worries And Anxiety

Kenneth Soares

4.9guided•24 min

Embracing The Unknown

davidji

4.9guided•19 min

Nurturing Your True Nature - 19 Min Daily Insight

Sarah Blondin

4.8guided•16 min

Decrease Anxiety & Increase Peace

Andrea Wachter

4.9guided•13 min

I Receive That

Dora Kamau

4.8guided•15 min

Day 3: Manifesting Magnificence For Your Day

davidji

4.9guided•20 min

Feeding The Heart & Caring For Goodness - 20 Minute Daily Insight

Sarah Blondin

4.9guided•19 min

Vipassana - Opening Our Hearts to Life as It Is

Tara Brach

4.9guided•10 min•

Challenge Day 2 Reset & Refresh: Breath By Breath

Sarah Blondin

4.9guided•3 min

The 4 Directions Prayer

Camila Loveworker

4.9guided•26 min

Yoga Nidra Nervous System Reset

Ally Boothroyd

4.9guided•6 min

Feeding The Heart & Caring For Goodness - 6 Minute Daily Insight

Sarah Blondin

4.8guided•34 min

Yoga Nidra For Deep Rest

Zoe Kanat

4.8guided•16 min

Divine Release

davidji

4.8guided•25 min

Detach From Overthinking: Healing & Cleansing Negative Energy

Kenneth Soares

4.9guided•5 min

Bedtime Gratitude For Your Kids

Amanda Sellers

4.9guided•29 min

Vagus Nerve Meditation

Chibs Okereke

4.8guided•33 min

The Heart Of Sleep

Jennifer Piercy

4.9guided•8 min

Daily Prayer For Alignment, Connection & Synchronicity

Vaz Sriharan

4.9guided•10 min•

To Be Human

Sarah Blondin

4.8guided•5 min

Five-Minute Morning Practice On Gratitude

Julie Ela Grace

4.8guided•8 min

My Magical Mornings

Ranjith Vallathol

4.9guided•29 min

Rise of the Phoenix

Dakota Earth Cloud Walker

4.8guided•10 min

The RAIN of Self-Compassion

Tara Brach

4.8guided•11 min

A Pause For Presence

Tara Brach

4.9guided•16 min

Patience

Annemaree Rowley

4.9guided•18 min

Breathing In Abundance

davidji

4.9guided•21 min

I AM Affirmations: Vibrant Health, Positive Energy, Physical Vitality, Passion & Purpose

Kenneth Soares

4.9guided•20 min

Opening To The Waves

Tara Brach

4.9guided•19 min

Awakening Your Best Self - 19 Min Daily Insight

davidji

4.9guided•20 min•

Peace In Your Mind

davidji

4.9guided•9 min•

Challenge Day 1 Reset & Refresh: Breathe From The Heart

Sarah Blondin

4.9guided•5 min

Accessing The Sacred Life Within You - 5 Minute Daily Insight

Sarah Blondin

4.9guided•13 min

Rest + Reset Meditation

Liza Colpa

4.8guided•30 min

30-Minute Regenerating Power Nap

Ally Boothroyd