
09:45
09:45
Crossing The Threshold
by Janelle Ryan
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
18
Welcome to Crossing the Threshold. This music-free meditation invites you to pause and honour the space between what has been… and what’s next. It’s designed for the accomplished woman who’s completed many chapters and now feels ready to step into a new one with clarity, calm and confidence. As you listen, you may wish to add one of Insight Timer’s ambient soundtracks, or simply enjoy the quiet of your own environment. Either way is perfect. Let this be a few sacred minutes to breathe, reflect and consciously cross into the next beautiful phase of your life.
TransitionGratitudeVisualizationLetting GoRenewalGroundingSelf AffirmationMeditationThreshold CrossingGratitude PracticeVisualization TechniqueReleaseSelf RenewalGrounding Technique
Meet your Teacher

Janelle Ryan
Mornington Peninsula, VIC, Australia
