19:24

Meet Your Inner Child

Name: Meet Your Inner Child
Uploaded: 2023-04-14T17:36:06.000Z
Duration: 19 min 24 s
Channel: Natalia Urban
Description: Our younger selves are a huge part of our lives and our desires. This meditation will guide you into getting to know your inner child and reconnecting with that younger part that lives within you and that is part of your mental and emotional well-being. Maybe your younger self has something to tell you, maybe you can sense how your inner child feels about your life right now.

by Natalia Urban

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Our younger selves are a huge part of our lives and our desires. This meditation will guide you into getting to know your inner child and reconnecting with that younger part that lives within you and that is part of your mental and emotional well-being. Maybe your younger self has something to tell you, maybe you can sense how your inner child feels about your life right now.

Inner Child Mental Well Being Emotional Well Being Feelings Desires Body Scan Awareness Breathing Creativity Integration Inner Child Work Environmental Awareness Emotional Connection Breathwork Playful Creativity Integration Practices Reconnection Visualizations

Meet your Teacher

Natalia Urban

Berlin, BE, Germany

Meet your Teacher

Natalia Urban

Berlin, BE, Germany

© 2026 Natalia Urban. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.