09:45

Menopause: A Moment Of Calm

Name: Menopause: A Moment Of Calm
Uploaded: 2025-04-30T19:53:38.509Z
Duration: 9 min 45 s
Channel: Amanda Mcgregor
Description: This meditation is designed to bring you ease, comfort and support, as you move through the transitions of the menopause. Through gentle breathing, relaxation and mindfulness, you'll connect with your inner sanctuary and find your calm...

by Amanda Mcgregor

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation is designed to bring you ease, comfort and support, as you move through the transitions of the menopause. Through gentle breathing, relaxation and mindfulness, you'll connect with your inner sanctuary and find your calm...

Meet your Teacher

Amanda Mcgregor

London, UK

Meet your Teacher

Amanda Mcgregor

London, UK

© 2026 Amanda Mcgregor. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.