Rocking The Crone: The Experience Of Ageing, Just For Today

This track is an affirmative reflection of what it means to be certain ages. We are always more than the sum of our parts, and our experience of who we are can shift with the perspectives that we take. We can always make some choice about how we create that experience. You are invited to notice what resonates most with you, and what choices are open for you to make today.

Reviews

This is a beautiful affirming perception of aging. Thank you.😊

OMG! THANK YOU SO MUCH for this!
Lately I’ve been feeling so depressed about getting older. I just turned 61, and have had a mild TBI since I was 19 in 1984, and it was just becoming known at the time.
Having a mild brain injury is the most difficult kind to live with, because you are aware of how much you’ve lost.
I’ve always been able to look at it in two ways: proud to be old because of all the wisdom I’ve gained, but sad to be old because of physically how much I have lost and how “behind” I feel in a world that is changing faster than the speed of light!
This meditation will help me be able to concentrate more on living in the present with the proud part, without worrying so much about the past that I can do nothing to change.

More to remember, more to forget- that really resonates with me 🙏✨💛☺️💫

Just what my young mind, old body needed. I too have been feeling proud of how I’ve lived my life. Nice to hear you say it out loud.

I absolutely love this. At 65 I am still blessed with good health. I need to lose a few pounds and the grands can wear me out but I feel exactly as you say, young at times, old at times. But thankfully that is only the partial story of who I am. Lovely reflection. Thank you, 🙏