Meditation To Receive Wisdom From Your 80-Year-Old Self

Your future self is always guiding you forward, my love. During this meditation, you will connect with your older, wiser, 80-year-old self to receive insight, guidance, and wisdom. Take a deep breath and allow the older version of you who has lived the lifetime of your dreams and feels total peace about your present-day life to share with you what you most need to know right now.

Background Music is “Lamna” by Lo Mimieux from Epidemic Sound

Transcript

Hello my love,

This meditation is an invitation to connect with your intuition in a new way through your older,

Wiser,

80-year-old self.

Find yourself in a comfortable position,

Fully ready to relax.

Gently close your eyes and take five deep breaths.

And one more.

Now tune into your heart space.

Tune into the place of wisdom and truth that originates from within you.

And in your mind's eye,

Envision your present-day self,

The age at which you are today.

Envision your present-day self walking over to meet your 80-year-old self.

The version of you who's lived 80 years in this lifetime.

The version of you who's lived the lifetime of your dreams and feels total peace and ease about everything the present-day you is experiencing right now.

Meet your 80-year-old self and feel you both embracing each other in a hug.

Allowing yourself to receive love from this older,

Wiser part of you.

As you both sit down for a conversation,

Notice what it feels like to be in the presence of your 80-year-old self.

Notice what it feels like to be in the presence of this version of you who now at 80 years old has lived the life that you dream of living.

Who are you at 80 years old?

What wisdom do you share with your present-day self?

What message,

Advice,

Encouragement,

And guidance does your 80-year-old self want to share with you now?

What does older you want you to know?

Once this feels complete for now,

Take a deep breath and bring your awareness back to your heart space as you slowly open your eyes.

Reviews

Loved this so much. Such a quick yet powerful meditation. Perfectly guided, thank you 🙏🏻