Midlife Magic Midday Walking Meditation

Session 2 of 4 in the Midlife Magic meditation series, meant to support women who want to step fully and powerfully into the next season of their lives as wise and heart-centered leaders of positive change. The Midday Walking practice guides you through a slow, moving meditation that clears the mind and connects you to the vibrant energy of the body. Like a mini-vacation, use this recording to relieve stress and refresh your sense of possibility, agency, and purpose.