
40:55
40:55
Aging And Death Are Not Always Personal
by Jac O’Keeffe
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
369
Deep dive meditation from Jac's 'Aging Consciously’ retreat to help us face the unknown, including our own death. Getting familiar with the difference between viewing life's events personally and impersonally. The impersonal viewpoint brings us to spaciousness and fears can be released.
AgingDeathMeditationViewpointSpaciousnessBody ScanAcceptanceAwarenessAwakeningGratitudeDetachmentDeath AcceptanceEnergy Field AwarenessAwareness Of DeclineEmbodied AwakeningPain AcceptanceStory DetachmentDeath VisualizationsFearImpersonalityVisualizations
Meet your Teacher

Jac O’Keeffe
Hawaii, USA
