Affirmations For Menopause

As we move into this stage and initiation in life it can feel overwhelming, we may experience anxiety, rage and depression that we have never experienced before, coupled with physical and mental changes too. This meditation is designed to foster a sense of compassion, kindness and empowerment as you navigate through the threshold of peri-menopause and beyond. The second spring. I have created this meditation to support our mindset and build hope. To create a new vision for ourselves and what's possible. Let's begin.

Reviews

Susi thank you for this calming practice. I’m curious to know what you mean when you speak to sacred rage

Thank you so much for this calming practice 🙏 and your soothing voice

LET THE CHURCH SAY, AMEN! Thank you so much for doing this track. Like so many others, the struggle of menopause has been real. I just sent this to two of my friends. Also, the music was perfect. Nice choice.

I never knew there could be affirmations for menopause. I can’t tell you how much I appreciated this meditation! There are days when I feel like I am losing my mind because I am joyful, angry, weepy, and exhausted all in one day. I have been on HRT for 18 months now, and I thought I would just learn to live with it. These meditations allowed me to pause, and remember, that this too, is part of life. And that I am blessed to experience it. I love these affirmations. I plan to bookmark this meditation and use it daily. Thank you so very much for sharing a meditation on a topic that is so often overlooked. 🙏🏽Namaste.

Calming. Very nice meditation. I really liked the affirmations.