00:30

Second Spring (The Change)

Name: Second Spring (The Change)
Uploaded: 2023-09-29T21:23:34.940Z
Duration: 4 min 31 s
Channel: Moonhonu
Description: A guided visual meditation to help relieve stress, and anxiety and relax during the time of perimenopause or menopause. Take a short break in your day to reconnect your brain, body, and breath. Be reassured you are not alone on this journey.

by Moonhonu

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

201

A guided visual meditation to help relieve stress, and anxiety and relax during the time of perimenopause or menopause. Take a short break in your day to reconnect your brain, body, and breath. Be reassured you are not alone on this journey.

Meet your Teacher

Moonhonu

Seattle, WA, USA

Meet your Teacher

Moonhonu

Seattle, WA, USA

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