Guided Meditations for Buddhism

Buddhism is the world's fourth largest religion with over 500 million people followers. Founded in India 600 years before the birth of Christ, Buddhism centres around the teachings of a Prince named Siddhartha Gautama, whom at the age of 35 was reported to have attained Enlightenment after meditating for 49 days straight under the Bodhi tree, thus becoming known as the Buddha (the Awakened One). For several centuries the Buddha's teachings of the Four Noble Truths and Eightfold Path were passed orally through a practice of recitation and memorisation by the Sangha, a group of disciplined monks and nuns. Later Buddhism spread throughout Asia via three primary schools, Theravada, Mahayana, and Vajrayana. Because Buddhists value the timeless importance of the teaching (the dharma), over worshipping gods, many Buddhist meditation practices are taught today in secular and scientific settings.

Read more

Displaying 9103 meditations for buddhism

5guided80 min

Day 331/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided13 min

Compassion And Acceptance As Support For Samadhi

Sean Oakes

4.7guided9 min

Mindful Breathing

Jennifer Benson

4.8guided16 min

Loving-Kindness Practice With Bhante Pemaratana

Blue Lotus Buddhist Temple and Meditation Center

5guided77 min

Day 100/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided15 min

Towards Bodhicitta: Recognizing Kindness

Sravasti Abbey Monastics

4.8guided5 min

Coping Breathing Space (With Introduction) - Maitreyabandhu

London Buddhist Centre

5guided77 min

Day 101/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided8 min

Day 2: 7 Day Meditation Training

Jeremy Rothenberg, L.Ac.

5guided75 min

Day 068/365: Guided Meditation | Ajahn Brahm

Ilan

5guided13 min

Fear_2

Lisa Goddard

4.7guided5 min

Cultivating A Grateful Heart

Bhante Sujatha

5guided71 min

Day 074/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided40 min

Coming Home To Your Own Being

Tiffany Andras

5guided86 min

Day 103/365: Guided Meditation | Ajahn Brahm

Ilan

4.6guided9 min

Mindful Movement

Dzung Vo

4.8guided15 min

Beloved Person - Loving Kindness Practice By Ayya Khema

Buddha-Haus Projekt

5guided85 min

Day 111/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided11 min

Loving Kindness Practice For Self-Love And Compassion

Samantha Matern

4.9guided31 min

Meditation On Giving Appreciation

Sravasti Abbey Monastics

4.7guided10 min

A Moment Of Awareness

Gerald Blomeyer

4.8guided31 min

5 Reflections For Everyone - Ksantikara

London Buddhist Centre

4.9guided14 min

Buddhist Affirmations 1 With Silence

Silas Day

4.8guided24 min

Loving-Kindness For Your Inner Critic

Heather Demetrios

4.8guided8 min

Meditation For Separated Children

Kelly Hoogenakker

4.8guided26 min

The Third Noble Truth

Lisa Goddard

4.8guided25 min

Powerful Breathwork Meditation - Guided Breathing Practice

Verena Gittner

4.7guided9 min

Self-Compassion

Kaira Jewel Lingo

4.7guided9 min

Self-Compassion

Kaira Jewel Lingo

4.7guided12 min

Notice The Waves & Be The Ocean

Carolyn Anne Budgell

4.7guided10 min

Ten Minute Breath Counting

ZenYo

4.9guided36 min

Compassion Healing

Manori Sumanasinghe

5guided73 min

Day 360/365: Guided Meditation | Ajahn Brahm

Ilan

4.6guided18 min

Sleep by a River (extended)

Nicolas Boillot

4.8guided16 min

Sending Compassion To The World During The Coronavirus Pandemic

Kaira Jewel Lingo

4.8guided17 min

TMI Meditation 5: Cultivating Joy, Making Meditation Fun

Ollie Bray

4.7guided30 min

Mindfulness of Breathing Meditation

Christiane Wolf

4.8guided4 min

Mantra Of Compassion

Drukmo Music & Arts

4.9guided16 min

Working With Challenging Emotions

Pat Chirico

4.8guided42 min

Deep Body Scan For Relaxation

Philip Nienartowicz

4.9guided26 min

Energising Tummo Breath

Sonja Lockyer

4.7guided18 min

Release Stress & Anxiety - Connect To Your Wise Higher Self

Dane Wright

4.7guided30 min

Metta Bhavana (Loving Kindness) - Ksantikara

London Buddhist Centre

4.7guided7 min

New Year Meditation

Bhante Sujatha

4.7guided9 min

Feel Immense Gratitude For Being Alive

Dandan Liu

5guided72 min

Day 336/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided19 min

Compassion For Self And Others (MSC)

Janet Sandman

4.8guided23 min

The First Noble Truth

Lisa Goddard

4.8guided22 min

Ordinary Mind Course: Session 3

Mark ShenYun Gilenson

4.6guided32 min

Transforming Unresolved Conflict

Michael Stone

4.9guided150 min

Vipassana Meditation: Day 3 - Evening Guided Meditation

Yogi Lab

4.9guided43 min

Open Monitoring Meditation - Long

Eric Loucks

4.7guided18 min

Giving-And-Taking (Tonglen)

Dr Miles Neale

4.7guided12 min

Inner Smile Meditation For Whole Body Happiness

Lucy Love

4.7guided13 min

Rest In Natural Great Peace

Sean Oakes

4.6guided13 min

Body Scan

Amy Moroz

4.9guided26 min

Opening The Heart

Joana Franco

4.9guided7 min

Lovingkindness Guided Meditation: Widening Circles

Meg from the Peace Guide

5guided70 min

Day 091/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided30 min

Day 143/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided10 min

Finding The Body

Neil McKinlay

4.7guided9 min

Loving-Kindness | Heart-Opening Meditation

Abigail Poulton

4.8guided36 min

Sutra Of Mindfulness

Evan Gurley

4.7guided5 min

Compassion When You're Struggling With Injustices

Bhante Sujatha

4.9guided15 min

15-Minute, 3-Part Tonglen

Colin Mason

4.8guided21 min

Beyond Blame

Sravasti Abbey Monastics

4.8guided11 min

Tonglen - A Short Practice

Mandy Young

4.6guided13 min

MBSR Lovingkindness Meditation

Dave Potter (Palouse Mindfulness)

4.8guided18 min

Settled Mind, Unsettled Body: A Practice For Working With Anxiety

Ray

5guided75 min

Day 326/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided8 min

Chanting Of Nam-Myoho-Renge-Kyo For Inner Hope And Peace

Marshalla Ramos-Inde

4.8guided13 min

Loving Kindness Meditation For Peacefulness (Metta)

Larissa Hall Carlson

4.8guided45 min

45 Minute Meditation - Deeper Into Peace

Joel Blake

4.8guided18 min

Finding Calm In Presence

Jean Vitrano, Mindfulness Facilitator

4.9guided75 min

Day 362/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided61 min

Root Chakra Sleep Affirmation Meditation

Jessica Lamb

4.8guided16 min

Releasing Your Mental Monkey Trap

Mary Madsen-Heskin

4.9guided21 min

Full Moon Cleanse Your Thoughts & Emotions Meditation

Katia Kulyk

5guided71 min

Day 365/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided14 min

Somatic Sitting Meditation 3: Microcosmic Orbit

Nando Raynolds

4.8guided9 min

Balancing The Yin & Yang Centers

Kali Basman

4.9guided8 min

Gratitude For Our Senses

B

5guided74 min

Day 354/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided35 min

Guided Metta Meditation Using The 6Rs - From Self To Cosmos

Dhamma Sukha Meditation Center

4.9guided29 min

One Intention, One Remedy | Atisha's 7 Point Mind Training

Dhyanse Meditation

4.6guided4 min

Diaphragmatic Breathing

Belinda Breen, MA

4.7guided15 min

Shamatha (Nostrils)

Glen Svensson

4.8guided15 min

Meditation for Recovery 15: Padmasambhava Mantra

Valerie (vimalasara) Mason-John

4.8guided13 min

Meditation For Grounding

jennie claire

4.8guided10 min

Letting Go, Letting Be: Cutting Cords Meditation

Tammy Casselson

5guided30 min

Reiki Relaxation Circle Session 12

Arwen Bardsley

4.8guided11 min

Standing Like A Mountain

Jason Bond

4.9guided23 min

Using The Breath To Dissolve Bracing

Kathy Cherry

4.8guided20 min

Loving Kindness "Metta" Practice

Roberta Shaughnessy

4.9guided58 min

Day 102/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided25 min

Who Are You?

Heather Rupp

4.9guided24 min

Loving-Kindness Meditation

Theresa Kulikowski-Gillespie

5guided75 min

Day 110/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided31 min

Just Breathe

Seth Monk

5guided77 min

Day 356/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided19 min

Corona Calm

Andy Hix

4.7guided30 min

Nada Nidra Shakuhatchi Sound Scape

Shivam Rath

4.9guided33 min

Nurturing With Sensory Awareness

Marcy Ahn Crawford

4.7guided65 min

Crown Chakra Sleep Affirmation Meditation

Jessica Lamb

4.8guided21 min

Joy Of Being: Body, Speech And Mind

Michael Lobsang Tenpa

4.6guided12 min

Chronic Pain: Softening The Pain's Power

Carrie Suwal

4.9guided11 min

Body-Heart-Mind Inquiry In Butterfly Pose

Jennifer O’Sullivan

4.9guided29 min

Intelligence Of Heart & Being | Atisha's 7 Point Mind Training

Dhyanse Meditation

5guided63 min

Day 342/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided1 min

Still Quiet Place | Zen Warrior Mindfulness For Young Kids

Alison Hutchens

4.8guided21 min

Cleansing And Creating Safe Space

Ondy Willson

5guided63 min

Day 340/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided21 min

Cleansing And Creating Safe Space

Ondy Willson

5guided63 min

Day 340/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided16 min

Global Metta Meditation

Mitch Takefman

4.7guided13 min

Connect W/ Your Higher Self And Let Go Of Anxiety And Stress

Seibo Shen

4.8guided18 min

Lovingkindness For A Loved One

Kristy Arbon

4.7guided15 min

A Sleep Cast Ceremony

Bodhi Samuel

5guided74 min

Day 366/365 (Leap Year): Guided Meditation | Ajahn Brahm

Ilan

4.8guided15 min

7-Day New Year's Practice: Day 3 Metta For All Beings

Salima Pirani

4.7guided12 min

Everything's Okay

Andy Hix

4.9guided22 min

The Kindness Of Others

Sravasti Abbey Monastics

4.8guided34 min

MBSR Body Scan (Short Version)

Paulina Perez Gonzalez

4.8guided20 min

Kindness Guided Meditation

Sally Clough

4.9guided71 min

Day 352/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided34 min

Cultivating A New Relationship With The Mind

Bodhi Samuel

4.7guided20 min

Gently Active Body Scan For Deep Relaxation & Stillness

Caroline McCready

4.8guided7 min

For When You Feel Like You’re Not Enough

Davin Youngs

4.7guided12 min

Breath Mastery Meditation

Clare Connolly

4.7guided15 min

Resting In Awareness

Malcolm Huxter

4.8guided62 min

Being In Receptive Presence

Kristiina Riekerk (Peltoniemi)

4.8guided8 min

Om Mani Padme Hum

Taylor La Force

4.7guided21 min

Giving and Receiving Compassion

Christopher Germer

4.8guided9 min

Peace In Times Of Uncertainty

Matthew Hawk Mahoney

4.7guided12 min

12 Minute Vipassana Meditation

Wayne

4.8guided20 min

Increase Energy, Widen Meridian Channels, And Find Your Alignment

Guy Ferdman

4.7guided3 min

Coffee Meditation

Nicholas "Quazzy" Herd

4.8guided35 min

Setting Energetic Boundaries

Bodhi Samuel

5guided79 min

Day 114/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided88 min

Day 109/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided19 min

Mentor Bonding Technique

Moun D'Simone

4.7guided30 min

30-Minute Guided Metta Meditation Based On The Mind Illuminated (No Ambient Sound)

Chris Gagné (Upasaka Nandaka)

4.8guided28 min

Your Self-worth Is Nothing Less Than That Of God

Dhyanse Meditation

4.8guided28 min

Expanded Awareness Meditation

Adele Stewart

4.8guided7 min

Speaking Your Truth - Throat Chakra Meditation

B

4.8guided19 min

Getting To Know Ourselves

Helen Iles

4.7guided11 min

I Am Loving Awareness

Elliott Treves

4.8guided16 min

Body Scanning Presence And Release (Silent Background)

Silas Day

4.6guided4 min

Calm Your Nervous System With The 4-7-8 Breathing Technique

Hilary Davis

4.7guided7 min

Meditation For Cat Lovers

Pam Hausner

4.8guided11 min

Compassion With Equanimity

Lucy Chan

4.7guided13 min

Gratitude, Appreciation & Thanks Lead To Joy & Happiness

Samantha Russell

4.7guided5 min

Loving And Trusting Yourself

Katie Schuessler

4.8guided28 min

Finding Refuge In The Mind

How to Train a Happy Mind

4.9guided29 min

Don't Compete | Atisha's 7 Point Mind Training

Dhyanse Meditation

5guided15 min

Calm Abiding Meditation

Bea Love

4.8guided10 min

Chakra Balancing Meditation

Kate Kane

4.6guided6 min

Providing Self Compassion Break

Kristin Neff

5guided54 min

Merge With Vibration: A Live Recording

Sarah Sati

4.7guided10 min

Metta (Loving-Kindness) Practice

Whit Hornsberger

4.7guided10 min

Breath as a Key to Mindful Compassion

Tony Brady

4.8guided24 min

The Energy Centres

Malcolm Huxter

4.7guided12 min

Breeze Bathing

Catherine G Lucas

4.9guided21 min

Meditation On Refuge

Lama Yeshe Ling Buddhist Centre

4.8guided17 min

Mindfulness Of Feelings (Vedanā) In The Mind

Michael Lobsang Tenpa

4.9guided18 min

Breathing Into The Heart To Foster Love

yoga with priyanka

4.9guided12 min

Be With Your Soul

Rev. Dr. Cindy Paulos Msc.D

4.7guided20 min

Open Heart Open Hand: Why Help Others?

Elliott Treves

4.8guided15 min

Peace In The Heart, Peace On The Earth

Ollie Frame

4.7guided14 min

Loving-Kindness Practice For Balancing Stress, Anxiety & Gratitude

Marilla Wex

5guided82 min

Day 364/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided19 min

Sky Practice

Angele

4.7guided72 min

Throat Chakra Sleep Affirmation Meditation

Jessica Lamb

5guided74 min

Day 328/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided24 min

Release Emotion By Receiving Its Learnings - Guided Process

Henrik Lennartsson

4.7guided12 min

Guided Mindfulness of Breath

Thanissaro Bhikkhu

4.7guided34 min

Body Sensation Tour + Concentration Technique

Stephanie Nash

4.8guided5 min

Healing Love

Jen Sievers

4.9guided22 min

Introduction To Tonglen: How To Practice+ Guided Meditation

Andrew Neel

4.8guided26 min

Healing with Self Compassion Guided Meditation | Ven Canda

Anukampa Bhikkhuni Project

4.8guided21 min

20 Minutes Of Mindfulness With Band Of Light Body Scan

Beth Burgess

4.7guided15 min

A Prayer In Times Of Loss

James Anthony Walker

4.8guided9 min

Removing Your Masks

Suryacitta (The Happy Buddha)

5guided86 min

Day 105/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided44 min

Self-Soothing Massage For Gentle Reconnection

Ashleigh Marlow

4.8guided11 min

Shield Your Energy/ Healthy Boundaries

Miriam Burlakovsky

4.7guided18 min

Finding Peace In This Moment~ Practice Of The Presence

Marie Isaac

5guided25 min

MB 27 Entering Upon The Inner Axis To Nirvana

Phra Nicholas Thanissaro

4.8guided15 min

Meditation for Recovery 20: Amitabha

Valerie (vimalasara) Mason-John

4.6guided2 min

Waking Up With The 5.3.1.1 Breath

In Memory of Ralph De La Rosa

4.7guided16 min

Using Your Intuition To Make Difficult Choices

Kristy Arbon

4.8guided20 min

Body Scan

Sarah Dakhili

4.7guided22 min

(MBSR) Awareness of Breathing

Mindfulness Northwest

4.7guided21 min

Forgiveness Meditation with Bill

Padme Livingstone

4.7guided10 min

Breathing Meditation

Diana Hill

4.7guided8 min

The Blanket Of Love - Self Compassion Meditation

Paul McCann

4.9guided20 min

Mindfulness Meditation Class With Posture Guidance

Rebecca Griffin

4.8guided28 min

Body Scan - Zen Style 1

Alex Dudgon

4.8guided21 min

Aware Of Awareness

Vajradevi

4.8guided12 min

Grounding Ourselves In Moments Of Anxiety

Bara Calda

4.7guided4 min

Finding Peace Within: An Introduction To Meditation

Christine Rapsys

4.9guided11 min

Daily Buddhist Affirmation 2 With Music

Silas Day

5guided75 min

Day 357/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided6 min

Resting Mind Is Natural Mind

Jayaji

4.8guided17 min

Internal Coherence: Self-Soothing Meditation

Lauren Hutchings

4.8guided21 min

Vipassana Meditation: Day 3 - Evening Discourse

Yogi Lab

4.7guided6 min

Learning To Self-soothe

Ethan

4.8guided12 min

See Your Intricate Beauty Through Atomic Eyes

Dandan Liu

4.8guided5 min

Introduction & Good Morning

Michael Callahan

4.7guided15 min

MIDL 15min 15 / 20: Observing Thinking

Stephen Procter

4.9guided29 min

Guided Mantra Meditation In The Garden

Maggie Kelly

4.8guided25 min

25-Minute Awareness Of Breath With Counting

Jennifer Innes

4.8guided4 min

Silent Superheroes #8 - Stress-Free Dinner Time/Eating

Zachary Phillips

4.8guided11 min

Loving-Kindness For A Loved One & Ourselves

Lucy Chan

4.8guided16 min

Douse Fiery Anger With Cooling Rain Of Metta

MaKenzie Fly

4.8guided20 min

Luminous Mind

Melina Bondy

4.8guided26 min

Meditation On The Breath

Our Echo

4.8guided14 min

Kwan Yin Mantra Meditation (OM Mani Padme Hum 108 Times)

Gabriella Moon

4.8guided25 min

Vedana The 2nd Foundation of Mindfulness & Equanimity (Short Version)

Tiffany Andras

5guided73 min

Day 345/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided20 min

Sitting Like A Mountain, Melting Like Snow - 20 Min Daily Insight

Kevin Griffin

4.7guided20 min

Concentration Meditation: Shamatha/Samatha Practice

Silas Day

4.9guided23 min

Attention And Awareness, The Perfect Balance

Vajradarshini Fuller

4.8guided12 min

Loving Kindness In Honor Of A Loved One Who Has Passed

Kelly Mackin

4.9guided23 min

Attention And Awareness, The Perfect Balance

Vajradarshini Fuller

4.8guided12 min

Loving Kindness In Honor Of A Loved One Who Has Passed

Kelly Mackin

4.9guided79 min

Day 025/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided26 min

Sacred Lagoon Meditation & Cacao Ceremony

Helen Chun

5guided13 min

Guided Tonglen (Sending & Taking) for Ukraine & Russia

Fern Gekko LaRocca

4.7guided17 min

Journey To Your Secret Sanctuary

Linda M. Kandle, LCSW

4.7guided8 min

MIDL 5 / 7: Grounding in Breathing

Stephen Procter

4.8guided22 min

Body Scan & Calm Abiding

Colin Mason

4.9guided6 min

Great Tree Meditation

Amy Kisei Costenbader

4.8guided21 min

Field Of Sensations

House Being

4.7guided21 min

Equanimity To Surf Life's Challenges

Jason Luk

4.7guided13 min

Coming Home To Your Body

Carolyn Anne Budgell

4.8guided5 min

Connect To The Pain Of Others (Background Music)

Marc Lesser

4.9guided14 min

Mindful Meal

Jennifer Innes

4.7guided5 min

Ease in Moments of Stress

Julia Davis

4.9guided14 min

Ringing In 2019 Day Six: Relax + Visual-Eyes

Salima Pirani

4.7guided21 min

Mapping The Present Moment

Nate Macanian

4.8guided16 min

Root Chakra Gentle Affirmations & Tension Release

Christina Bitanga

4.7guided13 min

Sowing The Seeds Of Love Within

Kali Green Yogini

4.8guided20 min

Calling In The Light - Building Resilience In Challenging Times

Ollie Frame

4.8guided4 min

Dear Body. I Love You.

Karen Roy

4.9guided16 min

What Is The Body? (Short Version)

Neil McKinlay

4.7guided16 min

Loving-Kindness Meditation & Hierarchy of Needs

Rev. Simon Shadowlight

5guided23 min

Lp Pisit Guided Meditation V2 With Music (R&M Loving-Kindness)

Lp Pisit (GTM)

4.7guided26 min

Gratitude Meditation - Subhadramati

London Buddhist Centre

4.8guided17 min

Mindfulness Of Emotions (Self-Compassion And Loving Kindness)

Ekta Hattangady

4.7guided63 min

Not-Self Meditation: The 6 Sets Of 6

Dhamma Sukha Meditation Center

4.8guided8 min

2-Point Guided Practice

Justin Ehrlich

4.9guided32 min

Death And Rebirth- Embodiment For The Winter Solstice

Sara Garnier

4.6guided8 min

Protective Self-Compassion Break

Kristin Neff

4.7guided12 min

Loving Kindness Meditation With Native Flute

Ryan Bean

4.7guided12 min

Relax and Release

Wendy Lotter

4.8guided18 min

15 Minute Natural Awareness Guided Practice

Marcello Villalobos Real

4.7guided12 min

Coming Home To Yourself: A Practice For Embodiment

Reid Robison

4.8guided27 min

I’m Present Now 8/10: Let Go Of Attachment

Albina Locarno

4.7guided8 min

Reiki Self Healing

Charlotte Thibault

4.6guided7 min

Morning Glow Meditation

Lily Allen-Duenas

4.8guided16 min

Waves Of Breath

jennie claire

4.7guided17 min

Compassion meditation

Kali Green Yogini

4.9guided19 min

MB 29 Leading The Mind Deeper At The Center

Phra Nicholas Thanissaro

4.8guided21 min

Guided Mindfulness Meditation Memento Mori

Robert Aceves

4.7guided18 min

Let Go Of Your Control

Carlos de Bennic

5guided74 min

Day 334/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided15 min

Natural Awareness

Willa Blythe Baker

4.7guided9 min

Caring Moment Meditation

John Makransky, Ph.D.

4.8guided16 min

Body Scanning Practice Of Presence And Release

Silas Day

5guided31 min

Touch the Earth

Jamie Reygle

4.9guided14 min

Deep Spiritual Check In

Jesse Hutchens

4.8guided19 min

4-5-6-7 Breathwork -Finding Stillness & Peace (Level 2)

Guri Sohal

5guided60 min

MA 34 Unending Inner Light (One Hour Version)

Phra Nicholas Thanissaro

4.7guided4 min

Love The Work

Marc Lesser

4.9guided15 min

Body Scan 15

Renee Piket

4.6guided10 min

Positive Breathing Awareness

Lama Yeshe Rabgye

4.7guided28 min

Healing The Inner Child Attunement Meditation

DaeEss 1Dréa Pennington Wasio

4.8guided25 min

The Burning Incense - Guided Meditation

Ricardo Da Costa

4.6guided21 min

Meditation For Deep Sleep & Rest

Burgs & The Art of Meditation

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.