Dear Body. I Love You.

Dear Body, our relationship has been troubled for so long; but it is time that we become friends. I love you. This meditation is created to address our fractured relationship we may have with our body. Offer love to your beautiful body. See clearly, perhaps for the first time that this body is perfect... even when it isn't.

Reviews

Beautiful body love practice, sweet, simple, profound.

Lovely! I needed this message. My body needed it more.❤️🪲

This is profound. I will listen regularly as a reminder. Thank you 🙏🏼

This moved beyond words. It was so touching and I intend to listen and embody this meditation. Thank you so much!

I really really needed this today. As person suffering from chronic illness since a teenager, the relation with my body has not been the best. Now, I developed more chronic illnesses for not loving my body when it needed me. I am rebuilding this relationship and this meditation touched me very deeply. Thanks! And, much health and love for anyone reading 🫂