16:12

Releasing Your Mental Monkey Trap

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

Sometimes old beliefs and stories create a cycle of stress, overwhelm and anxiety. They keep us fearful. We feel stuck; even trapped. Using the tale of the Monkey Trap, we will begin to free ourselves from old beliefs and stories that do not serve our highest good.