31:55

Touch the Earth

Name: Touch the Earth
Uploaded: 2023-03-06T20:26:10.000Z
Duration: 31 min 55 s
Channel: Jamie Reygle
Description: Every THING is entirely present, it is only the curious concept we call our mind that ever inhabits the past or future. In this practice led by InStill Mindfulness founder and executive director, Jamie Reygle, we literally touch the earth to bring ourselves back to presence.

by Jamie Reygle

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

137

Every THING is entirely present, it is only the curious concept we call our mind that ever inhabits the past or future. In this practice led by InStill Mindfulness founder and executive director, Jamie Reygle, we literally touch the earth to bring ourselves back to presence.

Earth Presence Body Awareness Mindfulness Distraction Relaxation Earth Connection Mindful Observation

Meet your Teacher

Jamie Reygle

Floyd, VA, USA

Meet your Teacher

Jamie Reygle

Floyd, VA, USA

© 2026 Jamie Reygle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.