Open Heart Open Hand: Why Help Others?

Just thinking about how to help others relieves stress, brings joy to our mind, and has wonderful karmic repercussions. Proudly brought to you by StressFit.

Reviews

Thank you Elliott🙏
When we give with love, we serve peace.
What we share becomes light in the world✨

This is such a lovely meditation. When I'm exhausted and don't know how I can help any more, I come to this for rejuvenation, and for remembering that helping others can be joyful. I don't have to have all the answers. Rather, I need to ask, "How can I help?" Thank you for being a shining light.

Thank you for this! I can't tell you how perfectly timed it was for me. I feel loving and helping others is the baseline of everything, but sometimes it's helpful to spend the time to reaffirm the path. Again, thank you very much!

Thank you ,thank you for your lovely meditation.

Always so grateful to have Elliot’s guided meditations to experience. This touched me deep and moved me to tears as I feel the need to always help others and meet those who allow me to receive the help as well. Thank you Elliot for your unconditional love and generosity for the work you bring to all of us. Namaste 🙏🏻