Gratitude Meditation - Subhadramati

Subhadramati guides us in a meditation for cultivating gratitude. Life comes with many difficulties, yet if we look closely we can find reasons to be grateful. Many people and things have helped us along the way. In this meditation, Subhadramati helps us bring our attention to what we might be grateful for. In cultivating gratitude, we may begin to discover more connection with others and a sense of wishing for the wellbeing and fortune of all life.

Reviews

Very good 🙏🏻

This was very grounding and also emotional, many thanks 🙏

I’ve never done a meditation this long before, but I am celebrating a milestone tonight that I’ve wanted to achieve since I was a child, so giving gratitude back to everyone who brought me here felt appropriate. This was perfect- thank you!

Wonderful. Thank you Subhadramati 🙏💗

A beautifully paced and powerfully evocative practice, calling to mind all those who have helped you throughout life. Being aware of the moment by moment feelings of gratitude relived in the heart and mind. Thank you.