21:59

Aware Of Awareness

Name: Aware Of Awareness
Uploaded: 2021-09-20T10:27:55.000Z
Duration: 21 min 59 s
Channel: Vajradevi
Description: Meditation 8 in a series of 8 exploring the mind through a relaxed and 'uncontrived' approach to mindfulness, emphasizing clear seeing and the natural wisdom that arises. In this meditation the emphasis is on noticing the mind that is aware. Noticing how it feels and its qualities.

by Vajradevi

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

1.5k

Meditation 8 in a series of 8 exploring the mind through a relaxed and 'uncontrived' approach to mindfulness, emphasizing clear seeing and the natural wisdom that arises. In this meditation the emphasis is on noticing the mind that is aware. Noticing how it feels and its qualities.

Awareness Mind Relaxation Mindfulness Present Moment Wisdom Present Moment Awareness Body Relaxation Mind Body Relaxation Dimensional Awareness Mind And Mood Awareness Impersonality

Meet your Teacher

Vajradevi

Shrewsbury, England, United Kingdom

Meet your Teacher

Vajradevi

Shrewsbury, England, United Kingdom

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