Not-Self Meditation: The 6 Sets Of 6

Sutta 148 "The Six Sets of 6". This is a very powerful sutta on the concept of No-Self or Anatta. Listen closely and see impersonality at its deepest level. You may use this as a contemplative meditation or just listen to the sutta.

Reviews

Thank you for your wise effort and generous service in offering this reading.

This was such an interesting experience! Hard to put into words: I'm blown away 🌟🙏

This is exactly what I realized during my last Vipassana retreat while experiencing anicca and dissolution: the longing to all of the sense doors, their object, the contact, their consciousness and so on is actually what i thought was me... If all those things are impermanent then there is no permanent self, this self is actually empty....

This reading helps me to observe and to understand how my mind's attention moves moment to moment in order to see precisely how suffering happens. (Meditation) Thank you Bhante.

Wow. Good ad the beginning, in the middle and at the end indeed. I’m grateful for the repetition. This recitation is a real treasure. The language is a problem at first, like “eye consciousness” or “eye feeling”, but as my understanding of these awkward phrases developed and I could self translate the brilliance of the teaching becomes clearer. “Eye consciousness” became “capacity for sight” and “eye feeling “ became “the evaluation of what is being seen” and slowly (so slowly) the whole 8-fold path starts to become clearer! Miraculous.