34:43

Body Sensation Tour + Concentration Technique

Name: Body Sensation Tour + Concentration Technique
Uploaded: 2016-03-03T05:54:45.000Z
Duration: 34 min 43 s
Channel: Stephanie Nash
Description: An exploratory tour of types of body sensation, followed by a special noting technique that increases focus & agility, ending with a spacious easy body focus.

by Stephanie Nash

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

15k

An exploratory tour of types of body sensation, followed by a special noting technique that increases focus & agility, ending with a spacious easy body focus.

Meet your Teacher

Stephanie Nash

Santa Monica, CA, USA

Meet your Teacher

Stephanie Nash

Santa Monica, CA, USA

© 2026 Stephanie Nash. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.