Removing Your Masks

We all wear masks each and every day. However, we forget that we are not these masks, these labels which have been opposed upon us. Suryacitta takes you through a short meditation to glimpse who you are behind the masks.

Reviews

Well paced and gentle voice! Thanks so much, it was excellent!

Short but truly far reaching and powerful. Deep thanks.

This meditation is a gem. I pictured a giant growing heap of masks, and some I hurled as far from me as as could! I felt physical shivers of release and lightness. Who knew they had grown so heavy? Many thanks and blessings .🙏🦋

What a beautiful and unusual meditation. Loved it!

Very different, and quite revealing as to how easy some masks were to remove, and others more difficult, or bigger and heavier. Helpful to feel what emotions arose with taking some masks off, that caught me by surprise with their intensity. Thank you

I love exploring behind the masks, thank you for this. Discovering the timelessness of awareness and presence. Totally awesome!

You are the best !

Exceptional use of the metaphor.

Not a great place for brand new meditators to start.
Bears multiple listens (probably not often, but perhaps on special occasions).

Wise words with clear steps to removing masks that sometimes aren't even recognized as such. Thank you so much for sharing this here. Brightest of blessings. 🤲❤️🤲

Thought provoking and engaging. The moment we were born, we were completely free of the labels that the world would soon apply to us; we were ageless, nameless, beliefless, had no concept of personhood...and every time our eyes met something new, we were looking at it for the first time. It is good to consider how we may do that again.