06:02

Great Tree Meditation

Name: Great Tree Meditation
Uploaded: 2021-12-29T18:30:20.000Z
Duration: 6 min 2 s
Channel: Amy Kisei Costenbader
Description: In this meditation we connect with the body as a great tree, rooted and reaching up towards the sky. An exploration of stillness / movement, stability / mobility, silence / sound, spaciousness / form. Find the tree as an ally, a teacher and a guide.

by Amy Kisei Costenbader

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

127

In this meditation we connect with the body as a great tree, rooted and reaching up towards the sky. An exploration of stillness / movement, stability / mobility, silence / sound, spaciousness / form. Find the tree as an ally, a teacher and a guide.

Meet your Teacher

Amy Kisei Costenbader

Portland, OR, USA

Meet your Teacher

Amy Kisei Costenbader

Portland, OR, USA

© 2026 Amy Kisei Costenbader. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.