20:00

Luminous Mind

Name: Luminous Mind
Uploaded: 2022-04-07T02:57:52.000Z
Duration: 20 min
Channel: Melina Bondy
Description: This meditation is a great way to settle into the present moment and find the spaciousness within. We begin with a vagal nurturing sequence inspired by Marti Glenn Ph.D. and then we move into finding the space between breaths, between sounds, and between thoughts, until we dwell in that luminous space within.

by Melina Bondy

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

949

This meditation is a great way to settle into the present moment and find the spaciousness within. We begin with a vagal nurturing sequence inspired by Marti Glenn Ph.D. and then we move into finding the space between breaths, between sounds, and between thoughts, until we dwell in that luminous space within.

Meet your Teacher

Melina Bondy

Toronto, ON, Canada

Meet your Teacher

Melina Bondy

Toronto, ON, Canada

© 2026 Melina Bondy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.