19:01

MB 29 Leading The Mind Deeper At The Center

Name: MB 29 Leading The Mind Deeper At The Center
Uploaded: 2022-01-14T07:56:37.000Z
Duration: 19 min 1 s
Channel: Phra Nicholas Thanissaro
Description: Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This track explains how the use of visualization and a mantra at the center of the body can lead the mind towards inner insight and wisdom as the mind goes deeper. The 'literal translation' version from a Thai Buddhist teacher. No end sound.

by Phra Nicholas Thanissaro

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

114

Meditation from the Thai Theravada tradition following a modernized interpretation of Boran Kammatthana. This track explains how the use of visualization and a mantra at the center of the body can lead the mind towards inner insight and wisdom as the mind goes deeper. The 'literal translation' version from a Thai Buddhist teacher. No end sound.

Meditation Body Scan Muscle Relaxation Breathing Inner Peace Mental Clarity Emotional Release Self Sufficiency Wisdom Insight Buddhism Theravada Thai Progressive Muscle Relaxation Mindful Breathing Mantras Mantra Repetitions Visualizations Merit

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA

Meet your Teacher

Phra Nicholas Thanissaro

Los Angeles, CA, USA

© 2026 Phra Nicholas Thanissaro. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.