
21:34
21:34
Meditation For Deep Sleep & Rest
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38k
In this wonderfully relaxing meditation, Burgs guides us into a state of deep rest and sleep so that we can wake refereshed ready to face what comes next. For anyone with insomnia, anxiety, restlessness or even unwell, this meditation comes highly recommeneded.
MeditationSleepRestRelaxationBody ScanCalmInsomniaAnxietyRestlessnessMuscle RelaxationCalming The MindBreathing AwarenessHeartMantrasMantra Repetitions
Meet your Teacher

Burgs & The Art of Meditation
London, United Kingdom
