21:34

Meditation For Deep Sleep & Rest

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
33.5k

In this wonderfully relaxing meditation, Burgs guides us into a state of deep rest and sleep so that we can wake refereshed ready to face what comes next. For anyone with insomnia, anxiety, restlessness or even unwell, this meditation comes highly recommeneded.